150 Piece Super Market Grocery Play Food Assortment Toy Set for Kids

150 Piece Super Market Grocery Play Food Assortment Toy Set for Kids

  • 150 Pieces Play Food Assortment - Huge Variety!
  • Huge variety of food items including fruits, vegetables, fast food, burgers, hot dogs, pizza, breads, desserts, pastries, ice cream, beverages, and more!
  • Fun and colorful food items that look realistic and makes play time fun
  • The perfect accessory for play kitchens
  • Great for pretend play breakfast, lunch, and dinner!
Huge Assortment of Food!

This huge set of play food contains a wide variety of food and drink items. This assortment set includes fruits, vegetables, fast food, burgers, hot dogs, pizza, breads, desserts, ice cream, pastries, beverages, and more! The set includes a full assortment of plastic play food in bright colors with food items for breakfast, lunch and dinner. Who's hungry? This adorable pretend food play set is sure to keep kids' imaginations running wild. Great for learning abo

Price: $ 23.95

The Mythomaniacs

The Mythomaniacs


When a simple trick goes wrong, 15 year-old Gilbert Myrddin, amateur magician and talented illustrator of his father’s original fairytales, accidentally transforms a group of their readers into characters from his books (and himself into the spitting image of the aged magician Merlin). Struggling to find a way to bring everyone – including himself – back to normal, he embarks upon a wild odyssey through the world of his own fairytales. The boy’s adventurous but unfulfilled quest takes an unexpected turn as he is put on trial for kidnapping and possibly murder. Jules Bass has produced several animated films, including The Hobbit, The Last Unicorn, Rudolph the Red-Nosed Reindeer, Frosty the Snowman, as well as several hit animated television shows such as ThunderCats. Jules has written two children’s books: Herb, The Vegetarian Dragon and Cooking With Herb, for Barefoot Books. They have been translated into seven languages and reprinted in paperback. Herb received a “Pick Of The Lists” from American Bookseller, Lifeworks Magazine’s the “Real Life Award,” IRA-CBC “Children’s Choices Award”, “top-of-the-children’s list” at American Book Sellers Association. The London Times called Herb one of the best books of the season. It was short-listed for the Kate Greenaway Award and praised by Paul McCartney as: “A magical read for all new thinkers, young and old…” Herb made his television debut on The Food Network. Bass’ new novel for middle-grade readers from Eltanin Publishing, The Mythomaniacs, takes place in Devon, in the south-west of England, and from there transports the reader into many worlds of fantasy including a quest that leads back to Arthurian times.

Price: $
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Chinese new year 2017, peaches, luck, red ribbons Greeting Card

Chinese new year 2017, peaches, luck, red ribbons Greeting Card


5 x 7 Paper Greeting Card
List Price: $ 3.50
Price: $ 3.50

Cecile Richards Or Tom Perez For DNC Chair

The Democrats desperately need a new national party leader, technically the chair of the Democratic National Committee. The current national committee, elected at the last Democratic convention based on the relative strengths of the Clinton and Sanders forces, is narrowly divided, and close to deadlock.

Rep Keith Ellison of Minnesota, co-chair of the Congressional Progressive Caucus, an early favorite after Sanders endorsed him, now appears to be fading. Though Senator Chuck Schumer quickly jumped in and backed Ellison as part of Schumer’s repositioning as a progressive, there is pressure on Schumer and other early supporters to back off.

The biggest problem is that Ellison is a sitting Member of Congress, and national party chair ought to be a full time job. The best recent DNC chair, Howard Dean, who rebuilt a 50-state party in the mid-2000s, wanted the job back, but Sanders vetoed that because he felt Dean had been disrespectful to him. Dean has now dropped out.

Other objections have lately been raised, that Ellison is a Muslim and that he is not friendly to Israel. His religion is the wrong reason to challenge his candidacy, but the latest disclosures of remarks that alienated much of the Jewish community make sink Ellison as a party unifier.

In 2010, it recently emerged, Ellison spoke at a fund-raiser hosted by a past president of the Muslim American society. In the speech, referring to Israel. He declared, “We can’t let another country to treat us like we’re their ATM.” This is not entirely wrong as a description of Israel’s view of U.S. aid, but Ellison added:

“The United States foreign policy in the Middle East is governed by what is good or bad through a country of 7 million people [Israel]. A region of 350 million all turns on a country of 7 million. Does that make sense? Is that logic? Right? When the Americans who trace their roots back to those 350 million [Muslims] get involved, everything changes.”

So while it is appalling to have Ellison’s candidacy founder for the sin of criticizing Israel, his language was pretty raw and Ellison is now probably too radioactive to get the job. No other contenders seem to have what it takes.

Here are two outside-the-box ideas for potential people to lead the national Democratic Party. Neither has declared a candidacy. This is just a citizen nomination, from me:

Cecile Richards.
The head of national Planned Parenthood, a job she’s held for a decade, is far and away one of the best organizers, on the ground and nationally, in the progressive Democratic universe, as well a prodigious fundraiser for progressive causes, a fighter and a genuine hero.

As a young adult, Richards was a labor organizer in the south. She did a brief stint as an aide to Democratic leader Nancy Pelosi, and then headed a broad get-out-the vote coalition in 2004 called America Votes.

Tom Perez. Obama’s labor secretary and former assistant attorney general in charge of civil rights, is one of the best we’ve got. He is also a superb politician, with no immediate plans after January 20.

Perez is great at connecting to the working class — black, white, Latino. He served as the elected president of the Mongtomery County Council and many of his admirers were disappointed he passed up the chance to run for governor of Maryland.

Both of these leaders are charismatic, in their 50s, widely admired, and good at details as well as at rousing grass roots enthusiasm. As full time party leaders, either could re-energize a party in an understandable funk. None has Democratic enemies.

Both bridge the Clinton/Obama wing of the party with the now ascendant Warren/Sanders wing. Both are somewhat to the left of the Clintons ideologically, though Hillary was a Richards ally as a stalwart on reproductive rights. And Perez was one of the most progressive of Obama’s appointments.

The appointment of either one would sidestep a potentially divisive factional dispute, would look forward rather than backward, and unify the party behind a progressive leader.

As that old typing-drill sentence had it: Now is the time for all good men [and women] to come to the aid of the party. Lord knows, the party needs some fresh leadership.

What say, Cecile and Tom?

Robert Kuttner is co-editor of The American Prospect and professor at Brandeis University’s Heller School. In his spare time, he writes musicals. His latest book is Debtors’ Prison: The Politics of Austerity Versus Possibility.

Like Robert Kuttner on Facebook.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Basilica of St. Josaphat Receive Tribute & Free Prescription Help by Charles Myrick Of American Consultant RX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Another Step Closer to Artificial Blood

Synthetic product could save lives on battlefield and in remote areas, but much more study is needed
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

5 Things That Will Make You Much Happier

2016-11-18-1479509543-1079096-5ThingsThatWillMakeYouMuchHappierHP

There’s enough advice on happiness floating around out there to make your head spin. Yet, this is understandable, as everyone is different. What makes one person happy might make another miserable.

In the face of so much contradictory, and often subjective, advice, what are you supposed to do if you want to live a happier life? Just forget about all that subjective advice and focus your energy and attention on science-proven facts.


“Happiness is not something ready made. It comes from your own actions.” – Dalai Lama

UCLA neuroscience researcher Alex Korb has spent a great deal of time studying the effects of different happiness strategies on the brain. His findings have a lot to teach us about what actually works when it comes to boosting happiness.

Korb’s research demonstrated that your thoughts–and the emotions you feel in response to those thoughts–have a profound impact on surprising areas of your brain.

Guilt and shame, for example, activate the brain’s reward center, which explains why we have such a strong tendency to heap guilt and shame upon ourselves. Likewise, worrying increases activity in the prefrontal cortex (the rational brain), which is why worrying can make you feel more in control than doing nothing at all.

1. Gratitude creates happiness. I’m not advocating worry, guilt, and shame as the path to happiness. The illustration shows why we tend to succumb to thoughts that fuel these emotions. The real neural antidepressant is gratitude. Gratitude boosts levels of serotonin and dopamine–the brain’s happy chemicals and the same chemicals targeted by antidepressant medications. The striking thing about gratitude is that it can work even when things aren’t going well for you. That’s because you don’t actually have to feel spontaneous gratitude in order to produce chemical changes in your brain; you just have to force yourself to think about something in your life that you appreciate. This train of thought activates your brain to make you feel happier.

2. Labeling negative feelings dilutes their power. There is an amazing amount of power in simply labeling your negative emotions. In one study, participants underwent fMRI scans of their brains while they labeled negative emotions. When they named these emotions, the brain’s prefrontal cortex took over and the amygdala (where emotions are generated) calmed down. This effect doesn’t just work with your own emotions; labeling the emotions of other people calms them down too, which is why FBI hostage negotiators frequently rely on this technique.

3. Making decisions feels good. Similar to naming emotions, making decisions engages the prefrontal cortex, which calms the amygdala and the rest of the limbic system. The key is to make a “good enough” decision. Trying to make the perfect decision causes stress. We’ve always known that, but now there’s scientific research that explains why. Making a “good enough” decision activates the dorsolateral prefrontal areas of the brain, calming emotions down and helping you feel more in control. Trying to make a perfect decision, on the other hand, ramps up ventromedial frontal activity–which basically means your emotions get overly involved in the decision-making process.

4. It helps you to lend a hand.Taking the time to help your colleagues not only makes them happy but also makes you happy. Helping other people gives you a surge of oxytocin, serotonin, and dopamine, all of which create good feelings. In a Harvard study, employees who helped others were 10 times more likely to be focused at work and 40% more likely to get a promotion. The same study showed that people who consistently provided social support to others were the most likely to be happy during times of high stress. As long as you make certain that you aren’t overcommitting yourself, helping others is sure to have a positive influence on your happiness.

5. Our brains are wired for touch. Humans are social animals, to the point that our brains react to social exclusion in the same way that they react to physical pain, with activity in the anterior cingulate and insula. Similarly, our brains are hardwired to interpret touch as social acceptance. Touch is one of the primary stimuli for releasing oxytocin, which calms the amygdala and, in turn, calms emotions. There are even studies that show that holding hands with a loved one actually reduces the brain’s response to pain. You might think that’s bad news for people who are socially isolated, but studies show that a massage increases serotonin by as much as 30%. Touch reduces stress hormones, decreases the perception of pain, improves sleep, and reduces fatigue.

Bringing It All Together

Kolb’s research highlights just how amazing the brain is, and he summarized his findings succinctly when he said, “Everything is interconnected. Gratitude improves sleep. Sleep reduces pain. Reduced pain improves your mood. Improved mood reduces anxiety, which improves focus and planning. Focus and planning help with decision-making. Decision-making further reduces anxiety and improves enjoyment. Enjoyment gives you more to be grateful for, which keeps that loop of the upward spiral going. Enjoyment makes it more likely you’ll exercise and be social, which, in turn, makes you happier.”

Do you think these tricks might work for you? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How To Break A Bad Habit — For Good

2016-11-25-1480102142-4997972-HowToBreakABadHabitForGoodHP

Have you ever tried to break a bad habit, only to give up in frustration? The problem isn’t that you’re weak or that the bad habit is too ingrained; in all likelihood, you just gave up too soon.

Researchers at University College, London, found that it takes 66 days for a new habit to form. Likewise, as long as there is no physical addiction involved, it takes 66 days for you to shake a bad habit. But before you can develop the motivation to stick it out for that long, you need to understand how bad habits form in the first place.

Bad habits are formed and reinforced via the habit loop. First, something triggers you to initiate an undesired behavior. Maybe you’re feeling stressed, so you decide to numb out on Facebook for an hour or eat a whole bag of Flamin’ Cheetos. The trigger event is whatever puts this idea in your head. The second step is the behavior itself. Your brain says, “Sure, you deserve some Flamin’ Cheetos,” so you dig in.

2016-11-25-1480102339-1324426-HowToBreakABadHabitForGoodHP2

The third step — and this part is crucial — is the reward. The behavior has to reward you in some way. That doesn’t mean it’s good for you or that it’s smart, just that it does something that your brain likes. Numbing out on Facebook might help you forget your problems for a while or to put off something that you don’t want to do, and we all know, all too well, the reward that comes from eating a bag of junk food. For better or worse, these rewards increase the likelihood that you’ll repeat the behavior.

Once you repeat a behavior enough times, the habit loop becomes so automated that you don’t even think about it anymore. Instead of making a conscious decision to procrastinate, you just automatically pull up Facebook as soon as you sit down at your desk or you’re digging into the Cheetos before you even realize that you’re feeling stressed.

Once a habit becomes automatic, it’s a lot harder to break–and that’s why you’re probably failing if you’re not giving yourself 66 days to wean yourself off it.

Sixty-six days might seem like a long time, but there are specific stages you have to go through that will make the process feel much shorter. Let’s take a look at these.

Days 1-10: Look Inward

It’s usually pretty obvious which bad habits are causing the most problems in your life–the ones that keep coming up in performance appraisals or sparking arguments with your spouse. Once you’ve identified a habit to change, the real challenge lies in understanding your triggers, and that can be harder than it sounds, especially if the habit has become so ingrained that you do it subconsciously. If you give it enough thought, you’ll get to the bottom of it. Maybe you keep getting tickets for speeding, and you realize that you drive too fast when you leave work in a bad mood, or maybe you snack when you’re stressed. Looking inward to explore the source of the habit you’re trying to break makes breaking that habit possible. The first 10 days of trying to break the habit will provide substantial insight into the source of the habit, should you choose to look. Building self-awareness is critical to emotional intelligence, and your act of introspection will serve you in many ways beyond breaking your bad habit.

Days 11-40: Spread the Word

Accountability is crucial in breaking bad habits. In this stage, you create a very vocal accountability network by telling everybody you can about the habit you’re trying to break, and the more vocal you are about it, the more likely people are to call you out when you slip up. Let them know that you really want them to say something. Just remember that you might have to keep reminding them–it’s just as easy for them to forget and backslide as it is for you to do so.

Days 41-66: Mind Your Relapse Triggers

As you head for the home stretch, be ready to make some mistakes — it happens to everybody. Just be on the lookout for common threads running through those mistakes. If you tend to relapse in a certain situation, you’d be smart to avoid that trigger completely until you feel that your bad habit is really extinguished. Keeping your triggers from surprising you when it feels like you’ve kicked the habit is typically the difference between success and failure this late in the process.

Day 67: Reward Yourself

Sure, you could say that breaking the habit is its own reward, but why pass up an opportunity to celebrate? Just don’t celebrate by indulging in the habit you worked so hard to break! You should also use this opportunity to reflect and select the next habit you’re going to break.

Bringing It All Together

You’re not weak, stupid, or lazy if you have a hard time breaking bad habits. There are psychological factors that make this process challenging for everyone, but the very science behind what makes habits hard to break also provides a research-supported method for doing it. Focus on one habit at a time and follow these steps and the timetable that goes with them, and your chances of success will go through the roof.

How do you break bad habits? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10

Select Cosmetics L’Oreal, Covergirl, Revlon, Rimmel & Sally Hansen Buy One Get One 50% Off regular retail with card at Rite Aid! Valid 12/4-12/10
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Begin: 2016-12-04 00:00:00
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Australian Food: In Celebration of the New Australian Cuisine Reviews

Australian Food: In Celebration of the New Australian Cuisine

  • Used Book in Good Condition
Book by Saunders, AlanThough many people think Australians simply throw another shrimp on the barbie and call this dinner, Australian chefs are in the midst of creating the most original and multicultural cuisine in the world. In Australian Food, Alan Saunders, a leading Australian food writer, assembles more than 140 recipes from 54 local chefs and other food professionals that demonstrate this. But first, Saunders defines Australian cuisine and discusses its relatively short history. His d

List Price: $ 24.95 Price: $ 2.49

The Food and Feelings Workbook

The Food and Feelings Workbook


An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters – guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness – and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one’s feelings to get what one wants out of life.

Price: $
Sold by Kobo Canada

Painting of Red Apples in Enamel Dish, Blank Inside Greeting Card

Painting of Red Apples in Enamel Dish, Blank Inside Greeting Card


7 x 5 Paper Greeting Card
List Price: $ 3.50
Price: $ 3.50

Reflections on Fake News

Fake news is an old story.

It has featured in domestic politics and international affairs since the beginning of time.

The British famously defined an ambassador as an “honest man sent abroad to lie for the good of his country.”

A prime mission of the Central Intelligence Agency is to spread false news to influence the outcome of foreign elections. The very first CIA covert action manipulated the 1948 Italian elections. By its own later admissions to the House Select Committee on Intelligence, the agency forged documents and letters purported to come from the Communist Party of Italy (PCI) to besmirch its reputation and discredit its leaders; funded anonymous books and magazine articles vividly detailing alleged communist activities in Eastern Europe and the Soviet Union; and, published pamphlets exposing PCI candidates’ sex and personal lives and insinuating they harbored fascist or anti-church sympathies.

The CIA intervened with multiple covert actions costing between $ 800,000 and $ 1 million in Chile’s 1970 presidential election with the hope of derailing Marxist candidate Salvador Allende. The Senate Select Committee found: “Propaganda placements were achieved through subsidizing right-wing women’s and ‘civic action’ groups.”

It would thus be stunning if the Russian or Chinese intelligence services refrained from seeking to influence elections in the United States to their advantage by imitating the C.I.A.’s modus operandi abroad of spreading false news. Intelligence services do not play by Queensbury Rules.

In any event, prohibiting fake news would be problematic. Generally speaking, falsehoods and truths are both protected by the First Amendment. The United States Supreme Court explained in United States v. Alvarez (2012) that false statements may not punished unless they cause some demonstrable concrete harm, for example, fraud, defamation, or a miscarriage of justice. The Court in Alvarez invalidated a federal prohibition on lying about receiving military decorations or medals. In reliance on that precedent, the United States Court of Appeals for the Sixth Circuit in Susan B. Anthony List v. Driehaus voided an Ohio statute prohibiting malicious falsehoods in political campaigns for the purpose of influencing the outcomes.

Justice Louis Brandeis lectured in Whitney v. California (1927) that the customary remedy for bad speech or demagoguery is more speech or superior arguments, not enforced silence. He largely echoed John Milton’s Areopagitica: “Let her and Falsehood grapple; who ever knew Truth put to the worse in a free and open encounter?”

Brandeis and Milton were too rosy. Mark Twain was more right than wrong in quipping that, “A lie can travel halfway around the world while the truth is putting on its shoes.”

But prohibiting “fake” or “false” news would be a cure worse than the disease, i.e., censorship by other means. The government cannot be trusted with distinguishing fake from genuine news because it has ulterior motives. News the government dislikes would be conflated with fakery, and news the government approved would be conflated with truthfulness. Private businesses like Facebook cannot be trusted with distinguishing fake from genuine news because its overriding mission is to make money and to win popularity, not to spread truth. It would suppress news that risked injury to its reputation or profits but leave news that did the opposite undisturbed.

The entire concept of fake news is troublesome. Candidates for public office routinely make statements divorced from truth. Was it “fake” news for 1968 presidential candidate Richard Nixon to maintain he had a “secret plan” to end the Vietnam War when he had no such thing? Is it “fake” news when candidates make fanciful promises to create millions of new jobs, cut taxes, balance the budget, and slash government spending which carry the plausibility of King Canute’s stopping the tides? The lion’s share of campaign speeches typically dwell outside the domain of credibility. Are they all “fake” news? They seek to persuade the audience to believe in a future they know is impossible.

Justice Oliver Wendell Holmes captured the optimal approach to fake news in his famous dissenting opinion in Abrams v. United States (1919):

“[T]he best test of truth is the power of the thought to get itself accepted in the competition of the market…That at any rate is the theory of our Constitution.”

The solution is not perfect. But it is better than all the alternatives.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Bartow Health Access Receive Tribute & Healthcare Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Worldwide Cancer Rates Up More Than One-Third in Past Decade: Report

Researchers cite population aging and growth
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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The Power of Eloquence

Beautiful Words Have Power
by Lt. Gen. Clarence E. McKnight, Jr.

“If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging symbol,” St. Paul wrote in his first letter to the Corinthians two thousand years ago. “If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have faith that I can move mountains, but have not love, I am nothing. If I give all I possess to the poor, and surrender my body to the flames, but have not love, I gain nothing.” Paul bequeathed us faith, hope and love -these three — “but the greatest of these,” he said, “is love.”
Paul passed away, as we all must in our time, but he continues to enrich the human experience with his beautiful words that are timeless. It should be noted that when Paul spoke of love, he was not talking about romance between a man and a woman, but rather love for our fellow human beings. Interestingly, the scholars working for King James translated that key phrase as “faith, hope and charity” which I believe came closer to Paul’s meaning.
“We hold these truths to be self-evident,” wrote Thomas Jefferson in the Declaration of Independence two centuries ago, “that all men are created equal. That they are endowed by their Creator with certain unalienable rights, that among these are life, liberty and the pursuit of happiness.” Jefferson and his editors among the Founding Fathers toyed with that last one. Some wanted to say “life, liberty and property.” But they hesitated to assert that everyone was entitled by God to property. I am glad they chose “pursuit of happiness” instead of “pursuit of property,” for the words are beautiful in their vague simplicity. Like the words of St. Paul, they have stood the test of time and still inspire people.
Some are troubled by Jefferson’s eloquence about liberty because of his hypocrisy as a slave owner, and he was certainly aware of that even within the context of his own time. Jefferson knew slavery was evil and acknowledged as much, saying it alarmed him “like a fire bell in the night” as if he had foreseen the consequences that would ensue for that failure to deal with the worst blot on our nation’s history. That was left for another great wordsmith to deal with.
“Fourscore and seven years ago, our forefathers brought forth on this continent a new nation conceived in liberty and dedicated to the proposition that all men are created equal,” opined Abraham Lincoln at the dedication of the military cemetery at Gettysburg, Pennsylvania, in 1863. “We are now engaged in a great Civil War testing whether that nation, or any nation so conceived and so dedicated, can long endure.” He concluded his short address with the hope that “government of the people, by the people and for the people shall not perish from the earth.”
St. Paul, Thomas Jefferson and Abraham Lincoln shared a gift for beautiful words – constructing sentences that soar beyond mere communication to touch the heart and inspire humanity to rise above its mean estate. It is difficult to imagine President-elect Trump joining this company – tweets do not often sustain eloquence – but you never know. If he can summon President Reagan’s speechwriter Peggy Noonan back to Washington, anything is possible.
Lt. Gen. Clarence E. “Mac” McKnight, Jr., (USA-Ret) is the author of “From Pigeons to Tweets: A General Who Led Dramatic Change in Military Communications,” published by The History Publishing Company.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

We’ll Remember Cuba’s Ebola Compassion Long After Castro’s Death

While the Cuban government’s accomplishments and failures are still being tallied in the days following Fidel Castro’s death on Nov. 25, the island nation’s health care system is one achievement expected to stand the test of history. 

One striking example of the country’s unique health footprint: For a nation with only 11 million people, Cuba sent an unparalleled number of medical personnel to fight the Ebola outbreak in West Africa, the Wall Street Journal reported in 2014.

When Ebola spread through West Africa in 2014, Cuba announced that it would send more than 460 doctors and nurses to West Africa. The epidemic ultimately killed 11,310 people, more than any previous outbreak, according to the U.S. Centers for Disease Control and Prevention. 

Ultimately Cuba deployed approximately 265 medical personnel to Sierra Leone, Guinea and Liberia, according to the World Health Organization.

For comparison’s sake, in November 2014, President Obama promised just 65 health professionals, supported by 4,000 U.S. troops. (WHO said it’s difficult to track actual personnel deployed from the U.S. because they weren’t a unified group like the Cubans were. Americans may have volunteered with nongovernmental organizations, for example.)

“[Cuba] has become something like the world’s first responder to international crises in recent years,” Jon Lee Anderson wrote in The New Yorker in 2014. Indeed, Cuba’s 50,000 roving medical professionals stationed in more than 60 countries are often the first foreign health workers at catastrophes around the world. Cuban doctors, for example cared for almost 40 percent of victims during Haiti’s devastating 2010 earthquake, according to The Guardian. The deployments are the result of a longtime Cuban program to send health care workers abroad as a way to boost its image and to trade services for goods for the embargoed island.

The Cuban medical response is built on a larger culture of population health. Cuban doctors practice prevention-oriented primary care and are responsible for improving the overall health of their patient populations. Cuba also has one of the best doctor-to-population ratios in the world, meaning the country spends far less money per person on health care costs than does the United States, but it boasts a better child mortality rate and similar life expectancy

According to the World Bank, in 2010 Cuba had 6.7 doctors per 1,000 people, compared with the United States’ 2.5 doctors per 1,000 people.

“Unlike students trained in the U.S. or Western Europe, Cuban students are trained to improve population health status,” Dr. C. William Keck, professor emeritus at Northeast Ohio Medical University, previously told The Huffington Post. 

“We certainly aren’t here. When I went to medical school, I was taught to do battle with disease one patient at a time. You dealt with what came in the door. You didn’t focus much on the community. It’s a much different approach,” said Keck, who is a member of the Medical Education Cooperation with Cuba, a nonprofit that promotes U.S.-Cuba health collaborations.

That dedication to community health extends beyond Cuba’s borders. 

“We know what can happen. We know we’re going to a hostile environment,” Cuban doctor Leonardo Fernandez told Reuters before he left to fight Ebola in West Africa in 2014.

“But it is our duty. That’s how we’ve been educated. This little bit that we have, when people need it, we are capable of sharing. It’s a basic concept.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Splits59.com – Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!

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Beef Bourguignon with Mashed Potatoes and Herbed Green Beans by Chef’d (Dinner for 2)

Beef Bourguignon with Mashed Potatoes and Herbed Green Beans by Chef'd (Dinner for 2)

  • Chef'd is a non-subscription meal kit company focused on delivering all the ingredients necessary to cook professional quality gourmet meals in the comfort of your home. Cook like the pros without the hassle of a subscription!
  • Box includes all the fresh pre-portioned ingredients needed to cook each recipe. You will also receive detailed, step-by-step recipe card with clear instructions and pictures of each step. (Pots, pans, glassware, tableware, and beverages shown in images not included with order.)
  • Professional grade packaging materials guarantee your food will arrive fresh and fully refrigerated. Packaging is fully recyclable (and often reusable!).
  • Amazon Fresh orders are delivered in 1-2 business days. Other delivery options ship in 3-5 business days and arrive 1-2 days after shipping.
  • Our Mission Statement: "We believe good food creates memories, enhances moments, nurtures the soul, and brings more love into everyone's life. Our mission is to enrich your life with culinary adventures through our hand cultivated, meticulously curated, delicious experiences. Cook Love Live."
Beef tenderloin elevates this classic comfort-food. This lean cut of meat cooks more quickly than classic stew meat and still delivers everything we love about Beef Bourguignon. You will create a rich sauce studded with golden mushrooms and pearl onions, enhanced with plenty of red wine and just enough smoky bacon. A sauce this good deserves a bed of creamy mashed potatoes and some crisp green beans seasoned with lots of fresh, woodsy thyme. Bon appetit! This recipe includes the following ingred

List Price: $ 29.00 Price: $ 29.00

The Walk

The Walk


1 New York Times Bestselling Author It’s one minute after the Big One. Marty Slack, a TV network executive, crawls out from under his Mercedes, parked outside what once was a downtown Los Angeles warehouse, the location for a new TV show. Downtown LA is in ruins. The sky is thick with black smoke. His cell phone is dead. The freeways are rubble. The airport is demolished. Buildings lay across streets like fallen trees. It will be days before help can arrive. Marty has been expecting this day all his life. He’s prepared. In his car are a pair of sturdy walking shoes and a backpack of food, water, and supplies. He knows there is only one thing he can do. that he must do: get home to his wife Beth, go back to their gated community on the far edge of the San Fernando Valley. All he has to do is walk. But he will quickly learn that it’s not that easy. His dangerous, unpredictable journey home will take him through the different worlds of what was once Los Angeles. Wildfires rage out of control. Flood waters burst through collapsed dams. Natural gas explosions consume neighborhoods. Sinkholes swallow entire buildings. After-shocks rip apart the ground. Looters rampage through the streets. There’s no power. No running water. No order. Marty Slack thinks he’s prepared. He’s wrong. Nothing can prepare him for this ordeal, a quest for his family and for his soul, a journey that will test the limits of his endurance and his humanity, a trek from the man he was to the man he can be. if he can survive The Walk. CRITICAL ACCLAIM FOR #1 NEW YORK TIMES BESTSELLING AUTHOR LEE GOLDBERG “You’ll finish this book breathless!” #1 New York Times Bestselling author Janet Evanovich “Can books be better than TV? You bet they can – when Lee Goldberg’s writing them. Get aboard now for a thrill ride,” #1 New York Times bestselling author Lee Child “When it comes to delivering a first-rate mystery, Lee Goldberg has the hands of a master surgeon,” #1 New York Times bestselling Author Ri

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Natural High Spicy Thai Chicken

Natural High Spicy Thai Chicken


A delightful blend of pasta with chicken broccoli florets spinach and red peppers in a spicy and savory thai sauce. Natural High – In the early 1980`s we developed the first line of all natural freeze dried and dehydrated foods on the market – NATURAL HIGH. We start with a careful selection of the freshest all natural ingredients: no preservatives no additives and no artificial flavors or colors.
List Price: $ 6.79
Price: $ 6.79

Democratic Rep. Luis Gutiérrez To Boycott Trump’s Inauguration Over ‘Hatred, Bigotry’

Rep. Luis Gutiérrez (D-Ill.) said Friday that he plans to boycott President-elect Donald Trump’s inauguration next month, arguing the Republican has given no indication he’ll pivot from the racial divisiveness that defined his campaign.

Citing the many offensive things Trump said about Latinos throughout the campaign, as well as his anti-immigration proposals like building a wall along the U.S.-Mexico border, Gutiérrez said he could not bring himself to attend the inauguration. 

“He started his campaign by saying that Mexicans were murderers, rapists, by criminalizing our community,” Gutiérrez said in an interview with CNN. “When he said Mexicans, I mean in the parlance of American politics he meant Latinos, and criminalized us all.”

“I’m not going to this inauguration,” the congressman continued. “I can’t go to this inauguration, because he continues to spew hatred, bigotry and prejudice even after he said he was going to bring us all together. He was going to unify us, but he’s not.”

Gutiérrez said he and his wife will instead attend one of the protests that will be held in Washington, D.C., on Inauguration Day. 

Gutiérrez, who has served in Congress since 1993, also spoke out last month against Trump nominating Sen. Jeff Sessions (R-Ala.) as U.S. attorney general. 

“If you have nostalgia for the days when blacks kept quiet, gays were in the closet, immigrants were invisible and women stayed in the kitchen, Senator Jefferson Beauregard Sessions is your man,” he wrote in a statement. 

The congressman is one of several Democrats urging President Barack Obama to protect young undocumented people from the threat of deportation under the Trump administration

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Barnes Home Health Receive Tribute & Medicine Discount Cards By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Low-Carb Diet May Aid Your Metabolism

Cutting back on sweets helps, while exercising before meals may not, small study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: Embracing the Mystery (Not Having All the Answers)

It can be very frustrating when we don’t know what to do… how to handle certain situations… what the future might bring. But, that’s how life is sometimes – we’re never going to know everything (unless you are Dr. Bernofsky…). So, we can let that be a source of energy-draining upset, or we can accept it. Maybe even embrace it. I hope this will help you do so.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Trader Joe’s Recalls 2 Kinds Of Hummus In 30 States

Trader Joe’s is recalling two flavors of hummus that may be contaminated with listeria.

The recall includes packages of white bean and basil hummus and/or Mediterranean hummus with “use by” dates up to and including Dec. 15 and a printed plant identification code “C,” according to a statement from the U.S. Food and Drug Administration. The recalled products come in 16-ounce tubs and were sold in as many as 30 states. 

So far, no illnesses tied to the hummus have been reported. Bakkavor Foods USA, Inc., the company that produces the hummus, found bacteria in a product made using the same equipment as the hummus and has addressed the issue, the FDA reports. 

Listeria bacterium can cause serious infections in anyone, though pregnant women, newborns, older adults and those with weakened immune systems are especially at risk, according to the Centers for Disease Control and Prevention. 

Trader Joe’s says it has removed all potentially harmful hummus from store shelves. Customers who purchased the hummus are encouraged to throw it away or return it to Trader Joe’s for a full refund. 

The recall comes on the heels of last month’s Sabra hummus recall, which was also issued due to listeria concerns.

We’ll snack on homemade guac for now, thanks.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Splits59.com – Show New Arrivals at Splits59.com And Get FREE Shipping on Qualified Orders!

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Ruhil’s Ready To Eat Meal Just Heat & Eat Variety Pack of 12

Ruhil's Ready To Eat Meal Just Heat & Eat Variety Pack of 12

  • Ruhil's ready-to-eat meals go anywhere you go. No refrigeration or preparation required, just open & enjoy your meal.
  • Pure vegetarian, Gluten Free, 100% Natural, No Preservatives, GMO Free,No Added MSG and Certified Halal Food.
  • Great for lunch at work, on the road, at school, on a plane, or on an outdoor adventure.
  • Each meal contains 10.58 Ounce/300 Grams. Pack of 12 Different meals.
  • Good served warm or room temperature. Flavored with authentic Indian spices.
Ruhil's Ready To Eat Meal Just Heat & Eat is a delightful preparation with authentic indian spices. Ruhil's meal is pure vegetarian Gluten Free, 100% Natural, No Preservatives, GMO Free,No Added MSG and Certified Halal Food.

List Price: $ 39.95 Price: $ 39.95

The Poker Bride

The Poker Bride


When Gold Rush fever gripped the globe in 1849, thousands of Chinese came through San Francisco to seek fortune. In The Poker Bride, Christopher Corbett uses a legend of one extraordinary woman as a lens into this experience. Before 1849, the Chinese in the United States were little more than curiosities. But as word spread of gold in California, San Francisco’s labyrinthine Chinatown sprang up, a city-within-a-city full of exotic foods and strange smells where Chinese women were smuggled into the country. At this time Polly, a young Chinese concubine, was brought by her owner to a remote mining camp in the highlands of Idaho, where he lost her in a poker game. Polly and her new owner then settled at an isolated ranch on the banks of the Salmon River. As the Gold Rush receded, it took with it the Chinese miners, but left behind Polly, who would make headlines when – as an old woman – she emerged from the Idaho hills nearly half a century later to tell her astounding story. The Poker Bride reconstructs a tale of the real American West: a place where the first Chinese flooded the country and left their mark long after the craze for gold had vanished.

Price: $
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Antique Print Walter Baker & Co Only Chocolate Imitated Advertisement

Antique Print Walter Baker & Co Only Chocolate Imitated Advertisement


AA-1220 AJZ-691 7 25 4 75 YES
List Price: $ 19.99
Price: $ 19.99

New Jersey’s Christie Mulls Run To Lead Republican Party: Report

New Jersey Governor Chris Christie, an early supporter of U.S. President-elect Donald Trump, is considering a run to lead the Republican National Committee, Politico reported on Thursday.

Reuters could not immediately confirm the report, and representatives for Christie did not immediately respond to a request for comment.

Christie, whose term as governor ends in January 2018, had been leading Trump’s transition team until U.S. Vice President-elect Mike Pence recently took over earlier this month.

Current RNC Chairman Reince Priebus has been tapped to serve as Trump’s chief of staff when he starts his White House term Jan. 20, 2017.

Christie had launched a presidential bid alongside Trump in a pool of 17 candidates that eventually saw Trump, a New York businessman who had never held political office, win the nomination as well as the Nov. 8 presidential election over Democrat Hillary Clinton.

Christie had been a rising political star before the so-called “Bridgegate” scandal involving his former top aides that left his reputation in tatters.

Pence took over from Christie, who at one time had been considered a possible candidate to serve as Trump’s attorney general, a post that instead went to U.S. Senator Jeff Sessions of Alabama.

Trump’s team has said Christie would remain as vice chair of the transition effort.

Earlier this month, Christie’s two former aides were convicted for shutting down access lanes to the George Washington Bridge in 2013, creating a days-long traffic jam. The scheme was intended to punish the town’s mayor, a Democrat, for declining to endorse Christie’s reelection campaign.

(Reporting by Ginger Gibson; Additional reporting by Emily Stephenson; Writing by Susan Heavey; Editing by Bernadette Baum)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Banks County Health Dept. Receive Tribute & Free Discount Prescription Cards by ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Exercising With Arthritis

Don’t let hurdles stop you

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Stop Expecting Your Life to Be Like a Television Show

What is a hard thing to do in life? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Matthew Manning, on Quora:

What is a hard thing to do in life? Understanding that your life is not a television show.

One of the hardest things to understand about my life has been the fact that it is not episodic. That is to say, most of the time life is not full of “important stuff.” My life isn’t a television show. It is mostly the stuff that happens between each episode.

Most of the time, important stuff happens when you least expect it, and when you’re barely ready for it. The majority of your time will be spent between the important stuff. This includes:

  • Doing laundry.
  • Folding laundry.
  • Grocery shopping.
  • Paying bills.
  • Picking small crumbs up from your floor so as to delay vacuuming.

This is difficult to swallow as you get older and cease to be ushered from event to event and hand-delivered meaningful experiences. Most of the time, we’re doing what has to be done in order to better position ourselves for what we wish to do.

If this sounds like drudgery, that’s because it is. There are some pretty salient myths about the joy of daily life, and I think we are lead to believe that a happy life is one filled each day with intrigue and adventure. We are not the Great Gatsby. Most of my day is a grind – and I actually enjoy my job.

If you can’t be happy with the things in front of you, no great plot line is going to save you from that.

And if you figure out how to do that, tell me how.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Do Therapists Think About Their Clients Between Sessions?

How do therapists prepare to see a client right before a session? Also, do they often think about their clients in between sessions? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Anita Sanz, clinical psychologist, on Quora:

Before a session, I may have to finish notes, take a phone call, or handle an emergency and may not have much time to prepare to see the next client. Because of the realities of working in a busy practice, I have learned to do an abbreviated version of what I do when I have more time. Time to think about who I am and what I am trying to accomplish, what I do and do not have control over, and what I do and do not have as a responsibility.

I remind myself that I am a human being, well-trained and experienced, yet always capable of learning. I need to go into each session with a balanced combination of confidence and humility. I try to go into each session with as little active memory of the previous one, open to what is possible in the new one, and not thinking about anything else that’s going to happen later in the day. Very easy to set as a goal, very hard to do.

I often try to ground myself by looking outside a window at the trees and the sky to get some perspective, take deep breaths, and even “shake off” the last session. You might laugh at me if you saw me in between sessions doing what looks like a bizarre interpretive dance, but there is nothing like moving and shaking things up to begin fresh. I know therapists who climb up and down a flight of stairs or walk around the building between clients when it’s feasible. Sometimes the requirement to remain calm and thoughtful regarding responses during sessions means that in between sessions, it can feel superb to be the opposite. I guess that if you saw ER physicians or EMTs between crises, they’d not always look composed. Antics are useful for stress management. Being silly on a regular basis is good for the professional soul.

I’ll nuke my coffee or tea, or get more water and offer to get the same for my client before we head back to my office. I’ll take a moment to look at the note I made in the last session about my client’s therapy homework assignment or what the focus of this current session was going to be, if that was decided. After finding out how things have been going since the last meeting, we get down to work.

I think about clients in between sessions the same way that thoughts about the office, school, or work probably filter into the minds of others as they are driving or commuting home or they are having downtime. Even with healthy boundaries and not being in the habit of work following me home, my mind will naturally replay a comment or an incident that happened in therapy sometimes. Rather than spend a lot of time outside of sessions trying to figure out what that’s about, I will “note” it and ask myself to give it some serious consideration when I am back in work/therapist mode.

I liken it to walking up to your house and noticing some weeds growing out of the gutters. You aren’t going to drop everything and throw a ladder up and start scooping out the stuff right then and there, but you’ll make a mental note that “I need to get up there when I have time this weekend and get that done.” I know it’s probably important if something about a client is coming to mind, but it’s a “not now” prioritizing that must be done to protect my time away from the office. I can’t keep doing work away from work, or I would burn out.

If something about a session keeps “breaking through” and I can’t push it away until I’m back at work, I will take the time to sort it all out so I can put it away again, so to speak. It takes time and energy to do that, which is why it is “work” and I try not to let “work” impose upon my non-work time. But as other therapists know, we are human, and our clients and their stories and their experiences can have an impact on us. We have to process that impact emotionally, intellectually, professionally, and as fellow human beings, or the work we do will begin to cause us harm.

I may need to let myself feel something like anger, sadness, or confusion either because that’s appropriate for me to be feeling after having listened to or helping with an individual problem and I couldn’t feel it/process it in the session. Or I may find that I am feeling something powerful partly because my client wasn’t feeling what would have been congruent given what they were bringing up and discussing. That will give me relevant information about what I need to focus on next time, if I’m feeling my client’s feelings instead of my client being able to feel his/her emotions, that’s important to know and address.

Sometimes I just find myself thinking about a client whose work or progress in therapy I am jubilant about, and that’s a good thing. Sometimes I reflect on a patient and just hope they are doing okay and just send that thought out to the Universe. Those ways of thinking about clients not only don’t cause any harm, but they are also beneficial. Just like you might think about a goal you achieved at work that makes you feel good or a co-worker who is going through a rough time and hoping they are having a better evening, it doesn’t take anything away from you. It makes you feel happy, connected and reminds you of one of the reasons why you are where you are and why you’re doing what you’re doing.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Mother Livid That Daughter’s Teacher Asked If She’s ‘Illegal’

A Virginia high school English teacher is in hot water after writing a comment on a Latina student’s essay that asked about her immigration status.

Kelly Valera told WUSA-TV that one day after the election, her daughter’s sophomore English teacher at Centreville High School asked students to write their feelings about the results.

Valera’s daughter wrote that she was disgusted that Donald Trump was elected because he “judges people by their race and gender.”

She added: “I am thankful for the life I have and my family (which Trump is trying to deport because we are Hispanic, but whatever).”

When the teacher returned the paper, the girl noticed a comment next to the line about deportation:

“If I may ask, Are you legal or illegal? It depends on that factor for deportation. I hope you get to stay!”

Immigrants living in the United States without documentation are more appropriately referred to as “undocumented.” As journalist Maria Hinojosa explained on MSNBC’s “AM Joy” in October, human beings cannot be “illegal.” Rather, they are “living without papers or without documents in this country.”

At first, Valera’s daughter thought her teacher’s “illegal” question was a joke and posted a picture of the essay to Snapchat. Parents of other students saw it and complained to the school, according to Fusion.net.

Valera, who asked that her daughter not be named in media reports, then requested a meeting with Centreville High administrators. They agreed the teacher’s comment was out of bounds.

Valera’s daughter was transferred to another English class. Her mother said the teacher, whose name wasn’t released by school officials, should be suspended.

“Now [my daughter] is the one feeling like she did something wrong because she was pulled out of her class with all her friends,” Valera told WUSA-TV. “These kids are scared, and she’s scared because of the way the teacher made her feel.”

Fairfax County Public Schools released a statement confirming that the district considers the teacher’s comment “inappropriate.” The district said its policy is “to provide equitable treatment and opportunities for all.”

School officials aren’t legally permitted to request a student’s proof of citizenship and don’t enforce immigration laws.

School administrators declined to discuss possible disciplinary action against the teacher, according to The Associated Press.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Why You Shouldn’t Focus on Finding a Passion in Life

How do you know if you’ve discovered your passion? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Professor of Physics at UC Berkeley, author of Now, The Physics of Time, on Quora.

How do you know if you’ve discovered your passion? You talk as if there is one passion in your life, one that you have to uncover to lead to fulfillment. I think that approach is fundamentally flawed. I believe that the great life is full of many passions.

You use the word “discover.” Right! Keep on learning. Don’t expect to settle down when you find one passion; keep looking for more. Passion after passion after passion.

As you get older, you will become exposed to many new things, things you never realized existed. Even when you are 50 years old, you have touched only a tiny fraction of the world. Don’t focus too early on one.

I’ve said this before, but it is an example worth repeating: My daughter Elizabeth majored in math. When she was filling out the forms for graduation, she discovered that she had inadvertently fulfilled all the requirements for a major in literature; that wasn’t her intention, she had just been exploring. She took a job in Europe working for the OECD, something that was neither math or literature. Later she became involved in a start-up company in the UK, and finally, she returned to the US where we set up the non-profit Berkeley Earth to study environmental problems. Was she following her passion? No. How could such a career have been conceived of by a youngster? She was exploring. She loves her work.

Exploring is an adventure. It is full of uncertainty. It is much more challenging to explore than it is to follow your passion; there is much more uncertainty. If you feel that you must avoid all anxiety, then it is a very uncomfortable way to go. You live with doubt. It is not easy; in fact, it is full of wrong directions, and when you find yourself on a path that is not going where you want, you have to be ready to get off. (As my wife did when she quit IBM to go back to school to study architecture.) But exploration is the only good way to learn enough about the world that you can discover many passions that you never knew you had.

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GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How to Set Limits and Stick to Them

Do you use your research’s results in your day-to-day actions? Did it change something significant in your life? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Dan Ariely, Professor of Psychology and Behavioral Economics at Duke University, on Quora.

I try to use research routinely in my daily life, there are many examples, but I will give you just one of them. One of the things we know about dieting is that it is very hard because it’s always about one more forkful or one more spoonful. It’s very hard to count calories and know how much we’ve eaten so we often just eat too much. We also know that when we have rules it is easier to know where we are, to remember to count and to hold ourselves accountable. Think about something like Alcoholics Anonymous, they have a very strict rule that says no drinking whatsoever. Why do we have this rule instead of half a glass a day? It’s because we would stretch the rule, find very big glasses or say, two today but nothing next week and we would come up with all kinds of mental gymnastics to do something that is good for us in the short term that’s not good for us in the long term so having strict rules is very important.

Another thing we know is that having someone that we can be accountable to that is not ourselves is important. If you take all of those together what did I do?

About three years ago I signed a contract with my cousin and the contract was very specific, we defined rules for eating and rules for exercise. The rules for eating were that we could not have dessert during the week, only on the weekend. The rules for exercising included that we had to exercise three times during the week either vigorously for thirty minutes or not as vigorously for 1 hour and that we would hold each other accountable and that we would punish each other if we broke the rules. If you look at the photos and TED Talks of me online you can see that there has been some improvement since signing this contract. By the way, I did not manage to succeed all weeks and sometimes she did punish me, through this punishment I learned about the seven minute exercise and another time that I learned that drinking a green vegetable drink every day is not something that makes me very happy. Regardless, having clear rules about eating and exercise and having someone hold me accountable has been very successful.

Even today, being in a different city and with some jet lag, I didn’t really want to work out but knowing that if I didn’t I wouldn’t get myself to my three times a week I had agreed to I got myself out of bed and exercises and now I’m very happy I did.

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Amazon’s Takeover Of The Economy Is The Real Threat To American Jobs

Amazon’s stranglehold on the U.S. economy is growing ever tighter, with devastating effects for the job market, says a report released Tuesday afternoon.

The group’s wide-ranging analysis details how Amazon, which recently saw annual revenue top a stunning $ 100 billion, has reshaped the way Americans shop and radically altered the job market.

After years of undercutting other retailers by selling products at a loss, funneling its customers into its super-convenient Prime service and ― essentially ― perfecting the art of online retail, Amazon is now synonymous with online shopping itself.

Taking into account goods sold through third-party retailers on its site, nearly $ 1 of every $ 2 spent online currently flows through Amazon, the report found. That’s had devastating consequences for retailers who simply can’t compete ― both online and out in the real world (remember Borders?).

About 149,000 jobs have been lost as Amazon’s business has expanded, according to the analysis from the nonprofit Institute for Local Self-Reliance, which advocates for fair, sustainable local economies.

Amazon declined to comment on the report. In a letter to shareholders this year, the company claimed that its Marketplace, where third-party sellers offer up goods, has created 600,000 jobs. It’s unclear what kind of jobs these are, however.

Donald Trump got himself elected, in part, by talking about how American jobs shifted overseas as factories closed up shop and moved abroad. That’s a process that began decades ago and, most economists would concede, has largely already rippled through the country with heartbreaking effects. Now, Amazon’s growing business poses a similar kind of threat.

“I have a hard time seeing the company as anything less than a new wave of economic dislocation on par with the earlier collapse of manufacturing and small businesses that devastated so many regions of the country,” said Stacy Mitchell, co-director at the Institute and one of the report’s co-authors.

Yet Trump so far has mainly confined his criticism of Amazon mostly to jabs at CEO Jeff Bezos (who has also publicly criticized Trump) and some pointed comments about how the retailer avoids paying taxes and famously doesn’t prioritize profit-making, choosing instead to push growth.

Most Amazon customers have already made the tradeoff between in-person service and the slick convenience the shopping site provides. And, of course, technological advancement in the retail space isn’t solely Amazon’s province.

However its utter dominance has had wide-ranging consequences. The researchers point out some other downsides to Amazon’s takeover of retailers, including fewer new products getting created or new businesses starting up.

The growing popularity of online shopping also translates into store closures. The report’s authors say that Amazon has, so far, caused more than 135 million square feet of retail space to become vacant. That’s “the equivalent of about 700 empty big-box stores plus 22,000 shuttered Main Street businesses,” they write.

Overall, you don’t need as many people to sell goods online as you do to sell stuff in the real world. Brick-and-mortar retailers with the same sales as Amazon would employ 294,574 people, the researchers estimate using Census data. Amazon employs just 145,800 people. And the jobs the company has created at its warehouses often pay less than comparable work, according to the report.

The company pays its fulfillment workers an average of 15 percent less than the prevailing wage for comparable work in 11 metro areas where Amazon has a significant presence, the report finds.

The company also relies on a growing number of temporary workers to fulfill customer orders and those jobs don’t provide the kind of benefits or simply the stability of a full-time job. In October, Amazon announced it was hiring 120,000 seasonal workers. The rub: These jobs are expected to eventually be displaced by automation, something Amazon has been particularly keen on exploring.

“Amazon appears to be aiming for a future in which it employs few workers and instead relies on machines and a bench of on-demand freelancers,” the authors write.

The company’s labor model is also impacting traditional package delivery companies ― UPS and the Postal service must now compete with Amazon, which is developing alternate delivery methods. The company’s low-wage, precarious labor model threatens the jobs of nearly 1 million unionized, middle-income workers at UPS and the U.S. Postal Service, the authors write.

Much of the information in the new report has been detailed elsewhere ― the grueling work at Amazon’s fulfillment centers; the hard-charging atmosphere for even its white collar workers; the cutthroat tactics that led Amazon to crush competitors like Zappos and Diapers.com before eventually buying them.

But the researchers also offer up interesting analysis about how Amazon relies on local tax subsidies to fuel its growth. The company has gotten at least $ 613 million in subsidies since 2005, according to the report. Yet, at the same time its online retail business leads to brick-and-mortar store closures, which can ultimately deprive a locality of much-needed property tax revenue. Meanwhile, in some states the company still doesn’t charge shoppers sales tax.

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Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Balch Springs Christian Academy Receive Tribute & Medicine Help By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Insulin Prices Skyrocket, Putting Many Diabetics in a Bind

American Diabetes Association asks Congress to investigate the matter
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

The Uneasy feeling

It seems like something that is difficult to shake. At every life stage we go through, we continuously have an uneasy feeling, and it’s sort of there constantly in the background. Nagging us continuously creating doubt, fear and making us question our abilities. It is an invisible dialogue we have no matter how successful or confident things seem on the outside there is that ever pervading doubt.

I think this may be a survival mechanism, an animal instinct to always be on the lookout. Nobody likes to acknowledge this side of themselves, it puts you in a vulnerable spot. It’s the social media world now, where what is posted is perfection, happy faces, continuous highs and good moments. We are bombarded with images and thoughts which make us feel like that is the true reality, when it is really just a small subset of positive emotions. What is shared is not the whole spectrum of sentiments or authenticity, not only is it a limited view, it is a filtered reality of that small window.

The human experience is very difficult to capture, we try in our own ways. Pictures, videos, writing, art yet nothing can ever describe emotions completely. There is always that part of our experience that only we know that only we live and that only we actually feel. That is our inner truth, our unfiltered reality.

That uneasy feeling is actually our reality that we ignore, that we consistently refuse to engage in discourse with. The participation of understanding yourself, your true inner self is the first step of spirituality. It is the step that seems the most difficult because we are so used to living externally, our image our reputation, our looks, everything creating noise from the true reality of who we really are, and what our real purpose in life is or should be.

Facing anything takes courage, but facing yourself is the most daunting task of all. It is why most refuse to do so and continuously live in a state of superficial reality. We create a numbing environment full of things around us, and put value on temporary objects. Our self-worth becomes less of the inner truth, rather more about what we can project to society.

Our worth is not in our things, it is not in our relationships, it is not in our accomplishments. Our worth is something we have within, that we are born with, it is just given to us for free and that is probably why we take it for granted. It is too simple so we make it complicated that is a gift we have as human beings, to complicate simple things.

The only way to cure the uneasy feeling is to embrace it, own it, and understand it. Applying the coating of acceptance will begin to bring some peace and contentment. In an otherwise noisy world silence is the key, it is the only truth.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Scared to Date Again?

2016-11-22-1479850083-8345387-sBADDATEsmall.jpg

Many relationship-seekers today feel like the walking wounded. Though they’ve had more options than ever to meet potential partners, most of those relationships didn’t work out. Though still willing to try again, these still-undefeated warriors have become understandably wary. Many feel the weight of pre-defeat with its accompanying self-protection, yet have worked hard to keep their cynicism at bay. There can only be so many lost dreams before people lose their positive attitudes, even though they realize that pessimism is neither intriguing nor sexy.

Every relationship seeker I have met has a unique set of reasons for why they are still single. That individual add-up sets the scene for how much dating energy is left to risk. No one can tell another person when to try again, when to retreat, what to change, or how to approach next opportunity. There are just too many variables to create a stereotype.

What if, for instance, you are a reasonably attractive dating package who’s just been ghosted by someone you thought was in it for the long haul? You’d certainly feel a plethora of emotions. If that were you, you could feel a range of emotions from confusion, conflict, devastation, grief, insecurity, hurt, or anger. You might even feel like stalking that abandoning partner to try to find enough information to keep yourself from going crazy in an unbelievable situation. Or, perhaps you’d rush too quickly into another relationship just to find temporary solace. You might even be so off balance that you resort to self-destructive escape behaviors.

Or, what if you truly believed that you were the chosen one, only to find out that a prior flame has re-emerged and that you’re now back in a competitive race that doesn’t look good? You put a lot of energy and thought into selecting that special person and you’re weary of looking and ready to settle down. Now you feel almost powerless to stop what is going on and horrified that you may have to start all over. You are understandably reluctant to take another chance like this, yet have grown use to the joy of a committed relationship. Do you go back to being single and forever forego another commitment, or do you plunge back into that romantic abyss? Maybe you’re so disillusioned that you can’t even think about taking another chance while your heart is still occupied with the one you lost.

Were you one of those relationship partners who weren’t ready to commit just yet, but your partner was? You didn’t want to prematurely promise something you might not be able to deliver, but didn’t want to lose the chance it could eventually work out. As your partner persevered, did you abandon him or her, fearful of premature entrapment and now regret the loss of a relationship that might have eventually mattered?

Many people repeatedly pick the same kind of partners even though none of those relationships have worked out in the past. Or they haven’t really looked at what they are offering, and whether what they want is even available. Perhaps they continue to create fantasy scenarios that aren’t likely to succeed. Then, daunted by too many disappointing losses, they might settle too quickly for someone who can’t meet their standards over time. Loneliness can mask logical and effective reasoning for anyone.
Balancing all the data is not easy. Ask yourself these important questions: what are your currently available potential options? Have you recovered from past losses? Are you willing to realistically look at your marketability? Are you truly open to the actual possibilities you do have? And, are you feeling good enough about yourself to go back on the “auction block?” You need to be at your best and not repeat past errors before you open again to a committed search, and resilient if the next relationship doesn’t compensate for what you’ve lost.

No one is ready to successfully date again unless they have sufficiently healed from their prior heartbreak. Lost relationships must be grieved appropriately but should never doom the hope of a new love. Those who are still in the throes of sorrow need to wait until they can be honestly optimistic again so they can approach the next relationship ready to give it their best.

If you still feel pessimistic, cynical, insecure, defeated, anxious, angry, martyred, or exploited, you’ll be more likely to approach the next relationship warily at best. Even more worrisome, is that you will want that next relationship to make up for all the pain you’ve experienced from the last abandonment. Hyper-vigilant, you might find yourself ready to catch any hint that abandonment may be on the horizon, seeking constant reassurance from a new partner who isn’t responsible for what happened in your past.
The following test will help you know if you are ready to take on a new relationship. Answer the questions as honestly as you can. If your score tells you that you’re not ready, you can take the test again after you give yourself more time to heal.

Relationship Readiness Questionnaire

Answer the following questions using the number guide below:

1 = Rarely
2 = Some of the time
3 = Pretty often
4 = A lot of the time
5 = Most of the time

1) I think about the next person I’m going to fall in love with. ____

2) I think that I will eventually find the person I want.____

3) I believe that I was a worthwhile partner.____

4) I trust that the future holds some great new relationship adventures. ____

5) People get over the pain from their lost relationships.____

6) I believe that losing that important relationship has made me a stronger person.____

7) My friends tell me that I’m healed from my loss.____

8) I think of the good things I did in the relationship.____

9) I believe that my partner did truly care for me.____

10) I still trust that people are basically good.____

11) I treasure the positives in intimate relationships.____

12) I believe that I’ve learned what I need to know to try dating again.____

13) I feel renewed confidence in knowing what to do differently the next time around.____

14) I trust that most people “ghost” other people because they don’t want to hurt them.____

15) Things work out the way they’re supposed to.____

Now add up your total scores.

1 – 15 You definitely are not ready to date yet
16 – 30 You should probably wait awhile and hang out with good people who love you
31 – 45 You’re beginning to heal
46 – 60 Things are looking up
61 – 75 Time to get out there and try again

Don’t be discouraged if your scores tell you that you’re not ready to go back out there yet. Dating is hard for everyone, especially today where there are so many unknowns. Even when things go well most of the time, it is not easy to get back out there after you’ve been disillusioned by an unexpected or premature ending. Confidence comes from success, but it can also come from building resilience through continuous honing of your approach.

The more you value yourself, understand what you want and can give, and see relationships as the potentially hazardous but mystical adventures they can be, the more you will be able to effectively discern the good from the bad. Though it is difficult to keep your self-esteem level up in the face of consecutive disappointments, you can eventually find the great partner you want if your search stays light-hearted and smart. Looking for the right partner is no different from looking for anything else in life that you want to last. Stay in a sacred place, maintain your aliveness, and stay open to transformation.
Most people are universally attracted to people who are in love with life and who bounce back from loss with renewed commitment and excitement. Though it is more difficult for anyone if losses mount, you can still give it your all each time you try again. That kind of courage and optimism will always be contagious and highly valued on the dating market.

Dr. Randi’s free advice e-newsletter, Heroic Love, shows you how to avoid the common pitfalls that keep people from finding and keeping romantic love. Based on over 100,000 face-to-face hours counseling singles and couples over her 40-year career, you’ll learn how to zero in on the right partner, avoid the dreaded “honeymoon is over” phenomenon, and make sure your relationship never gets boring. www.heroiclove.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Yes Style – Cyber Monday Coupon 2016

Use 2016CYBER to get 15% off US$ 49+ for all customers on YesStyle.com! Terms & Conditions apply: http://goo.gl/f1IBcf
Code: 2016CYBER
Begin: 2016-11-21 00:00:00
Expire: 2016-12-05 00:00:00
Coupon Feed

Low Carb Foods Guide – A Beginner’s Guide to Wise Food Choices [Article]

Low Carb Foods Guide - A Beginner's Guide to Wise Food Choices [Article]

There are far more diet articles on the market than is entirely necessary, and many represent little more than cheap ways for a given company to make money. This 32-page article, though, represents a series of thoughts on low carb foods that simply presents the relevant information in a manner that is simple and easy to understand. Far from a method to sell expensive shakes or lifestyle products, the article helps to present valid information at a level that even a novice dieter can understand.

Price:

Road to Nowhere

Road to Nowhere


Justin is traveling through the Australian outback when his car breaks down. With very little food and water, and no way to call for help, he must dig deep if he’s going to stay alive in this harsh and unforgiving environment. Follow Justin’s fight for survival in this gripping short story?

Price: $
Sold by Kobo Canada

Alba Truffles – Fresh Winter White Truffles from Italy

Alba Truffles – Fresh Winter White Truffles from Italy


Medium Size – 1/4 lb
List Price: $ 986.00
Price: $ 986.00

Francois Fillon Wins French Conservative Ticket For Presidential Race: Partial Results

PARIS, Nov. 27 (Reuters) – Francois Fillon, a socially conservative free-marketeer, is to be the presidential candidate of the French center-right and likely main challenger to far-right leader Marine Le Pen in next year’s election, first partial results of a primaries’ second-round vote showed on Sunday.

With votes from over a third of 10,228 polling stations counted, Fillon, who went into Sunday’s second-round run-off as favorite, had won 68.6 percent of the vote in the head-to-head run-off compared with 31.4 percent for his rival, another ex-prime minister, Alain Juppe.

All eyes now turn to the ruling Socialist party and to whether the deeply unpopular President Francois Hollande will decide to run for the left-wing ticket in his party’s primaries in January, amid signs that his prime minister, Manuel Valls, is considering a bid of his own.

Opinion polls suggest that no left-wing candidate would make the run-off second round of the presidential election itself next May, leaving Fillon a clear run at the anti-EU, anti-immigration Le Pen that the surveys expect him to win.

Polls have nevertheless recently proven out of step with the voting patterns that saw Britain vote to leave the EU and Americans elect Donald Trump as president.

Next year’s French presidentials are shaping up to be another test of anti-establishment anger in Western countries.

Fillon, 62, came from behind in opinion polls over the past two weeks.

In last week’s first round Les Republicains party primary he knocked out former president Nicolas Sarkozy, under whom he served as prime minister from 2007 to 2012, and pushed Juppe into second place.

A racing car enthusiast who lives in a Loire valley chateau, Fillon promises radical reforms to France’s regulation-encumbered economy, vowing to roll back the state and slash government’s bloated costs.

The Socialist primaries are due to take place in January. Hollande has two weeks in which to decide whether to take part in these primaries and run for re-election.

The conservative primaries’ win for Fillon and his hardline economic platform give the 62-year-old Hollande a target to attack and could convince him to make a bid for a second five-year mandate against the odds.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Baker Family Medicine Receive Tribute & Medication Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

How to Prevent Spread of the Skin Infection Impetigo

It’s a common childhood ailment, but adults can get it, too
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Screaming From The Golden Cage: Heal Anxiety, Depression And Addiction By Embracing The Truth

Dr. Bruce Alexander, professor emeritus of psychology, performed an experiment in the 1970s. His team built two cages for laboratory rats. In one cage a rat was alone and isolated. It couldn’t see or touch other rats and had nothing to do. In the other cage called Rat Park, they had good food and lots of cheese, running wheels for exercise, colored balls, platforms for climbing, tin cans for hiding and many other rats to play and have sex with.

Rat Park soon filled with babies. In both cases, rats had access to two drinking bottles: a bottle of water and a bottle of water with morphine. Morphine is pure heroin. Unlike street heroin that contains brick dust, bleach powder, cement and other contaminants, morphine is much stronger. At the end of each day, researchers measured the two bottles to see if rats preferred the pure water or the heroin water.

The rats in solitary confinement almost always chose the heroin water. They always became addicted and killed themselves. In Rat Park, they almost never drank heroin water. None become addicted or overdosed. Rats are social, sexual and working beings just like humans.

It ain’t what you don’t know that gets you into trouble.
Is what you know for sure that just ain’t so.
– Mark Twain

People who become addicted don’t have to be put in cages. It’s enough for them only to feel caged-in a job, in a relationship, in a family or in a country. They will drink or take drugs to cope with the situation. Prof. Alexander concluded that addiction is an escape from an environment where human connection is impossible. Alcohol or drug dependence is the consequence of not bearing being present in your own life.

While prof. Alexander was studying the effects of the social environment on rats, the Vietnam war was unfolding on the other side of the world. According to a study published in the Archives of General Psychiatry, 20 percent of the American soldiers fighting in Vietnam were addicted to heroin. The public in the United States was terrified that hundreds of thousands of veterans will become junkies but this never happened.

When they returned home, 95 percent of the addicted soldiers stopped using heroin within one year. Another study published in the Archives of General Psychiatry revealed that addicts who didn’t receive any treatment were as likely to stop using drugs as those who went rehab. They changed the environment, they changed their behaviors.

Johann Hari, in his book Chasing the Scream, wrote that rats in solitary confinement and soldiers in Vietnam didn’t become victims of the drug but of their environment. Addiction was their way of coping with “being dislocated from everything that gave them meaning,” wrote Hari. When you feel caged, and your world becomes intolerable, you leave physically if you can or mentally if you cannot. When soldiers returned home to a meaningful life, they gave up the drugs.

People who live in a social environment where they can connect with others and bond with their work will not become addicted even if they have alcohol and drugs around them because they want to be present in their lives. But if you feel trapped or caged in a situation, a job or a relationship, if you cannot bond because of you in life in a social context that punishes you for expressing who you are and for living your truth, you will find refuge in whatever takes your pain away. Prof. Peter Cohen, director of the Center for Drug Research at the University of Amsterdam, suggested that we need to replace the word addiction with the word bonding. We have a fundamental human need to bond with our work and with others, but we can only bond if we live our truth and open our hearts.

Do You Feel Caged?

You don’t need to live in a cage, or to go to war to feel caged, and not be able to find meaning in life. Your own mind, your unconscious beliefs, a toxic friendship, a job environment or family relationship can choke your will to express who you are with the same tragic effects. The heart’s calling – your will – is only love and cannot be anything else. Your will flows through your heart and pulls you towards what you most value in life.

When you embrace it, you find meaning. When you block it, you find pain. Love is the force that pulls us to follow our dreams and step into the unknown, to reveal and express who we are, to explore, to discover, to create and to bond. Whenever your behaviors conflict your will, whenever you think and act against love, tension grows within yourself. Strain turns into pain. Anger, anxiety, and depression follow.

The Importance of Living Your Truth

I have a friend who is project manager for a financial corporation, but her dream is to open a restaurant. Her will is to start this new business. Every time she thinks about her calling her heart fills with joy. She feels love. But immediately her mind drags her in the opposite direction: ‘What if it doesn’t work?’ ‘I am in my thirties, and I have a child. ‘What will my parents say about me quitting my job after they supported me through college?’

She then acts as she thinks she should and stays in her job without actually willing to do so. Everyone envies her. She earns a great paycheck, has a loving husband and a beautiful child, and she’s sinking into depression. She feels even worse when she looks around her because apparently, she has no reason to feel depressed. The truth is she has the only reason to feel depressed: her heart is screaming from a golden cage, and she doesn’t listen.

Finding Peace of Mind and Joy with Truth

The greater is the gap between what love calls you to do and what you actually do, the deeper the depression you can fall into. The way to find joy is to leave the cage, not to make it prettier. Why do you think the waiting rooms of psychologists and psychiatrists are filled with successful people who realized after twenty or thirty years of work that money, a career and a house in the suburbs do not bring peace of mind and joy of heart?

They keep hoping that by changing the external conditions of their lives – earn more money, be in a better physical shape, have another partner or travel more – will change how they feel. It never works because the emptiness is not around them. The emptiness is within them. And the only way to come back to life is to acknowledge that little voice rising from your heart and begging you to return to love, to return to truth.

Dr. Dragos

PS: If you like this conversation, join my online course FOLLOW YOUR DREAMS: The science-proven method to living your truth and making your dreams a reality.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Body Image vs. Self Image: A Self Discovery?

Body Image vs. Self Image; A Self Discovery?
Robert Reames, CSCS, CN, CES/FNS/CPT www.facebook.com/robertreameslive

If you’ve ever looked at celebrities in the media and thought to yourself; “does she really look like that? Is he that perfect?” The answer to these and other questions like this; highly doubtful. I think it started back as early as the 40’s and 50’s the onset of the “glamour” days in Hollywood. The “looks” of the media stars seem to set the tone and the quest for the flawless. Sometimes even when a healthy weight is achieved there are still parts of our bodies that in our thoughts don’t quite meet a level of beauty that the media and the fitness industry somehow has convinced us that we need to reach. As technology continues to develop so has the ability to enhance looks of perfection. In reality these folks you see in the media are just like you and me. Airbrushing, great lighting, make-up, photo shopping, injections, plastic surgery, extreme dieting prior to a movie, TV or photo shoot and other techniques are all used to create these illusions. Extreme measures many times are taken to create “the look.” This is the “glamour machine” in action. Then most likely, after the production or photo shoot because they’re human just like you and me it’s beer and pizza and or whatever the individual preference of indulgence may be.

That said, let’s talk about your body image and how this image has a huge impact on your self image. I mention the above because this concept tends to drive our thoughts, inner dialogue and self perception. These images often create unachievable expectations and sometimes can cause one to say; “why even bother?” The tendency is not to acknowledge your own individual progress or personal best because it’s not perfection. It’s important to shift the focus towards your individual goals and needs and what you can accomplish. And shift away from what is presented by the Hollywood glamour machine, the cover of the fitness magazine at the newstand or that skinny person down the street who can eat everything in site and not gain a pound. Own the fact that you are a unique being. Achieve your own personal best and not someone else’s. Your goals are real and valid. Own your own unique gifts and lead with these gifts; these talents. Be that electric person in the room who just knows who you are, is grounded and passionate about what you bring to this life. Think about it; there’s nothing more attractive than that. You’re not a failure or a bad person (self image) because you’ve gained a few pounds. (body image) The fitness industry contributes to this as well. This focus on external body perfection has always been a peeve I have with the business and I continue to work hard to shift this focus. The emphasis tends to be on the external while ignoring internal benefits and a return to health. Not that we all don’t want to look our best…that’s a huge benefit of taking great care of ourselves. However, getting optimum numbers on our yearly physicals, quality longevity, exuding a healthy glow, having mobility to play with our kids and grandkids, climb stairs, being able to mow the lawn, shovel the snow or haul the groceries in at night needs more attention. Obesity with adults and kids and healthcare costs in America are all dramatically rising every year. So the approach of the sheened up body under perfect lighting after fasting for two days is clearly not working. It never worked for any long term. www.twitter.com/Robertreames

So what is body image? It’s a reaction you have within in response to what you see in the mirror or a picture. This encompasses the perceptions and things you tell yourself about how you feel about your body. You’re too fat, too thin, ugly, old, bloated and tired, average, amazing, fit, beautiful or whatever you tell yourself based on what you see. This is your body image. Self image is how we feel about ourselves as people, as human beings. It’s who you are as a person from the soul; self esteem. If you’re a good giving and caring person, a good parent, a great friend or sibling. Body image and self image for most everyone go hand in hand. You may have great body image but a poor self image; poor self esteem. Or you may have the opposite. Ultimately you want a healthy and positive image of both. If you’ve looked in the mirror and punished yourself for what you see based on the fact that you’ve let your health go and gained weight you get what I’m talking about here. Because you’ve let yourself go (body image) …now you’ve deemed yourself as a total failure in life. (self image) The fat on your hips and thighs, your flabby midsection, the chubby arms…these are not who you are. (body image) And because you may have let yourself go for whatever reason, you’re still the same loving giving person that you’ve always been. (self image) Your friends, family and loved ones around you know and embrace this as well. I’ve said before that being overweight for the most part is always the result of something much bigger; an injury that caused you to become inactive, a traumatic event, your need to be protected by the fat suit, depression, loss, a bad relationship or any other reason in life that took you in the wrong direction health wise. These events and the current result of being overweight again are not who you are. No need to punish yourself. And newsflash; If you’re overweight you have the power within you to do something about it.

Your body image now may not be so much that you hate yourself and where you are now. But more a feeling of disappointment that you’ve not kept the standards that you really do have for yourself. You’ve let yourself go. Truth is if these standards didn’t exist in you, your poor body image due to being fat and out of shape wouldn’t bother you at all. You’d be fat, bloated, happy and loving life. Tap your resources and put this in motion. Raise your standards, alter your perspective and move forward one step at a time but continue the move forward. Focus on your goals, your passions, your inner goodness and not the illusion of the media machine.

Avoid a “diet” as these are temporary plans that yield temporary results. If you’re not going to commit to a level that you can commit to or do it right you’re better off to stay overweight until you decide that you’re ready to do it. Then make the changes necessary to embrace a lifestyle that will get you to your goal weight and keep you there. Ultimately you to learn what I call the “skill of weight control.” Determine a weight that you realistically can attain and sustain and work with that. And this perspective will continue to have ebbs and flows. That’s okay. Just stay conscious and real about what you are willing to do.

It’s keeping standards high for the choices you make on a daily basis. Heck yes you’ll look good…absolutely! Enjoy and flaunt this great pay-off. But go even deeper on this for yourself, your health and how you’ll feel. Your energy levels will soar and there is so much out there in life that awaits you. At your physical the doctor hands you tremendous results. If you have kids, nieces or nephews you’re going to turn around one day and they’ll have kids. You want to begin now to enjoy these times later. And yes; you’ll be able to wear those benchmark jeans! Don’t wait for tragedy to wake you up forcing you to play catch up. Get off the couch and take action now. You don’t have to be perfect just be you. “Acknowledge all progress” as I say. You’ll feel better and who doesn’t want that? Love your body and who you are. Get in the game and enjoy the journey!

– Head Trainer for The Dr. Phil Show (14th season)
– Pear Sports Coach for Pear Mobile Personal Coaching Audio/Heart Rate Training System www.pearsports.com Download the free App at the App Store or Google Play
– Pear Pro System Coach
– TPI (Titleast Performance Institute) Level 3 Trainer www.mytpi.com
– Co-creator of the Lean For Life by Lindora Fitness App for Pear Sports
– Spokesperson for the VEEP Nutrition System www.veep.com (The Visual Eating and Exercise System)
– 12 year Member of the renown Gold’s Gym Fitness Institute www.goldsgym.com
– Host of “Robert Reames Live!” radio/video podcast at -www.gvbstudios.com/robert-reames-live and available on Itunes

The PEAR Personal Coaching System calibrates to your fitness level: www.pearsports.com

The VEEP Nutrition System tells you exactly what to eat! www.veep.com

Connect with Robert: www.facebook.com/robertreameslive and www.twitter.com/Robertreames or via email: rreames@robertreames.net

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Cyber Weekend! 20% OFF!

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Flapjacked Protein Pancake Mix, Buttermilk, 12 Oz

Flapjacked Protein Pancake Mix, Buttermilk, 12 Oz

  • PROTEIN-PACKED PANCAKE MIX - With a whopping 20 grams of protein and 4 grams of fiber per serving, FlapJacked Buttermilk Pancake & Baking Mix brings you mild buttery and slightly sweet, vanilla pancakes that deliver more than just great flavor.
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  • POWER UP WITH FLAPJACKED - Founded in Colorado by parents of five, fun and wonderfully crazy children. FlapJacked stands for perfectly balanced and family-friendly meals that fuel our bodies, control hunger and taste great.
With a mild, nutty and buttery flavor, youÕd never guess our pancakes are packed with powerfully nutritious perks: a whopping 20 grams of protein and 5 grams of fiber per serving. FlapJacked Buttermilk Pancake & Baking Mix is delicious, wholesome and great for active people with busy lifestyles. Our pancake mix is made with all-natural whole oats, sweet cream buttermilk, coconut flour, and fortified with Whey Protein Isolate and Pea Protein. Non-GMO, no preservatives, no artificial anything, an

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Yucatan Before and After the Conquest

Yucatan Before and After the Conquest


These people also used certain characters or letters, with which they wrote in their books about the antiquities and their sciences. We found a great number of books in these letters, and since they contained nothing but superstitions and falsehoods of the devils we burned them all, which they took most grievously, and which gave them great pain. So writes Friar Diego de Landa in his Relación de las cosas de Yucatan of 1566, the basic book in Maya studies. Landa did all he could to wipe out Maya culture and civilization. In the famous auto-da-fé of July 1562 at Mani, as he tells us, he destroyed 5,000 “idols” and burned 27 hieroglyphic rolls. Paradoxically, Landa’s book, written in self-defense against charges of despotic mismanagement, is the the only significant account of Yucatan from the early post-Conquest era. As the distinguished Maya scholar William Gates states in his introduction, “ninety-nine percent of what we today know of the Mayas, we know as the result either of what Landa has told us in the pages that follow, or have learned in the use and study of what he told.” Yucatan Before and After the Conquest is the first English translation of this very important work. Landa’s book gives us a full account of Maya customs, daily activities, history, ceremonial festivals, and many social and communal functions. Included here are the geography and natural history of Yucatan, the history of the Conquest, indigenous architecture and other aspects of Maya civilization (sciences, books, religion, etc.), native historical tradition, the Inquisition instituted by the Spanish clergy, Maya clothing, food, commerce, agriculture, human sacrifices, calendrical lore, and much more.

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CNN Mistakenly Circulates Prewritten Fidel Castro Text. Again.

CNN blew it for the TKTKTK time this week. [[NOTE: Insert number of blunders on Monday.]]

OK, so the network probably didn’t actually air 30 minutes of pornography on Thanksgiving night, but it did accidentally publish a few editor’s notes alongside its obituary of Cuba’s former leader Fidel Castro on Saturday.

The text ― which could still be read on some sites that published the story off the wire and didn’t correct the error ― instructs the story’s writer to make changes if former President George H.W. Bush dies:

One Castro or another has ruled Cuba over a period that spans seven decades and 11 U.S. presidents. Fidel Castro outlived six of those presidents, [[[NOTE: change to seven if George H.W. Bush dies before Castro]]] including Cold War warriors John F. Kennedy, Richard Nixon and Ronald Reagan.

To its credit, the note isn’t wrong. But Bush Sr. is still very much alive.

CNN’s gaffe wouldn’t even be noteworthy, had it not made a similar mistake with a prewritten Castro obit more than a decade ago. In 2003, the site mistakenly gave readers access to a small database of obituary drafts and graphics, The Smoking Gun reported at the time.

The graphic for the late Cuban strongman included placeholder text that called Castro a “lifeguard, athlete, movie star, governor, president” alongside a quote, “Life is just one grand sweet song, so start the music.” All that text had appeared in the obituary of former President Ronald Reagan.

News outlets often write obituaries in advance for world leaders, celebrities and other noteworthy people, including The Huffington Post. Giving one publication guff for going live with a mistake might be a little unfair, as premature publication has a long, storied history in journalism

It’s a funny, sobering, accidental tradition that has allowed famous folk from Sharon Osbourne to “Astronaut Neil Young” to read about their own demise. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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B&G Medical Communications Receive Tribute & Medicine Help By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Hitting the Slopes? Keep These Safety Tips in Mind

Snowboarders and skiers should always use properly maintained equipment and be fully rested
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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WATCH: Doubting You Deserve Better

It’s very difficult for us to manifest into our lives more than we believe we deserve. What do you unconsciously believe you deserve? Look around at what you’ve got at present. If you’d like things to get better, allow yourself to know the truth – you deserve better. I hope this will help.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

6 Toxic Thoughts Smart People Quarantine

2016-11-25-1480102808-5481960-6ToxicThoughtsSuccessfulPeopleQuarantineHP

Your self-talk (the thoughts you have about your feelings) can make or break you. When you make a mistake, they either magnify the negativity or help you turn that misstep into something productive.

Negative self-talk is unrealistic, unnecessary, and self-defeating. It sends you into a downward emotional spiral that is difficult to pull out of.

All self-talk is driven by important beliefs that you hold about yourself. It plays an understated but powerful role in success because it can both spur you forward to achieve your goals and hold you back.

“He who believes he can and he who believes he cannot are both correct.” -Henry Ford

TalentSmart has tested the emotional intelligence (EQ) of more than a million people and found that 90% of top performers are high in emotional intelligence. These successful, high EQ individuals possess an important skill⎯the ability to recognize and control negative self-talk so that it doesn’t prevent them from reaching their full potential.

These successful people earn an average of $ 28,000 more annually than their low EQ peers, get promoted more often, and receive higher marks on performance evaluations. The link between EQ and earnings is so direct that every point increase in EQ adds $ 1,300 to an annual salary.

When it comes to self-talk, we’ve discovered some common thoughts that hold people back more than any others. Be mindful of your tendencies to succumb to these thoughts, so that they don’t derail your career:

1. Perfection equals success. Human beings, by our very nature, are fallible. When perfection is your goal, you’re always left with a nagging sense of failure, and end up spending your time lamenting what you failed to accomplish, instead of enjoying what you were able to achieve.

2. My destiny is predetermined. Far too many people succumb to the highly irrational idea that they are destined to succeed or fail. Make no mistake about it, your destiny is in your own hands, and blaming multiple successes or failures on forces beyond your control is nothing more than a cop out. Sometimes life will deal you difficult cards to play, and others times you’ll be holding aces. Your willingness to give your all in playing any hand you’re holding determines your ultimate success or failure in life.

3. I “always” or “never” do that. There isn’t anything in life that you always or never do. You may do something a lot or not do something enough, but framing your behavior in terms of “always” or “never” is a form of self-pity. It makes you believe that you have no control of yourself and will never change. Don’t succumb to it.

4. I succeed when others approve of me. Regardless of what people think of you at any particular moment, one thing is certain⎯you’re never as good or bad as they say you are. It’s impossible to turn off your reactions to what others think of you, but you can take people’s opinions with a grain of salt. That way, no matter what people think about you, your self-worth comes only from within.

5. My past equals my future. Repeated failures can erode your self-confidence and make it hard to believe you’ll achieve a better outcome in the future. Most of the time, these failures result from taking risks and trying to achieve something that isn’t easy. Just remember that success lies in your ability to rise in the face of failure. Anything worth achieving is going to require you to take some risks, and you can’t allow failure to stop you from believing in your ability to succeed.

6. My emotions equal my reality. If you’ve read Emotional Intelligence 2.0, you know how to take an objective look at your feelings and separate fact from fiction. If not, you might want to read it. Otherwise, your emotions will continue to skew your sense of reality, making you vulnerable to the negative self-talk that can hold you back from achieving your full potential.

Bringing It All Together

I hope these lessons are as useful to you as they have been to me over the years. As I write them, I’m reminded of their power and my desire to use them every day.

What other toxic thoughts do successful people quarantine? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Brain Octane Starter Kit!!

Bulletproof Brain Octane starter kit!
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Bulletproof – Bulletproof Brain Octane Starter Kit!!

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Ozeri Pronto Digital Multifunction Kitchen and Food Scale, Elegant Black

Ozeri Pronto Digital Multifunction Kitchen and Food Scale, Elegant Black

  • Accurate, easy-to-use digital kitchen scale weighs up to 11 lbs. (5050 grams) in precise graduations of 0.05 oz. (1 gram); Cleans and stores easily
  • Features a newly enlarged weighing platform finished in elegant chrome and 2 large buttons that generate an audible click confirmation
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The new Pronto Digital Kitchen Scale by Ozeri is a true multifunction scale for the kitchen and home. The ultimate companion for the serious cook, the Pronto is built with the latest generation in sensor technology to ensure accuracy and immediate responses for the fast-paced chef. It features a newly enlarged weighing platform - one of the largest in its class, to accommodate larger bowls and food items. Elegantly designed with a refined chrome finish, the Pronto also doubles as a postage machi

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Make it Paleo: Over 200 Grain Free Recipes for Any Occasion

Make it Paleo: Over 200 Grain Free Recipes for Any Occasion


Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of “The Food Lovers Primal Palate”, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouth-watering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease. Beyond its wealth of recipes, “Make it Paleo” describes fundamental cooking techniques, includes tips for selecting the best ingredients, and chronicles a variety of menus for holidays and special occasions. Hayley and Bill demonstrate how to make cooking gourmet Paleo meals a carefree affair for everyone, from a kitchen rookie to a seasoned chef. “Make it Paleo” is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.

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Transition, Tweets And Trump

The gods have their own rules.
Ovid
, Metamorphosis

It’s been a couple of really exciting weeks for President-elect Trump and a very busy time at that. Some visitors have come by just to establish rapport with the new president, others simply to offer congratulations, and others looking for work.

It started when Prime Minister Shinzo-Abe of Japan stopped by to say “hi” barely a week after the election. That visit was especially welcomed by Mr. Trump since his daughter, Ivanka, an executive in the Trump hotel chain, happened to be present when the prime minister arrived. Sitting in on the meeting she could watch how her father comported himself in the company of this very important person, and served to give her a first-hand look at how he would be acting as president. Some people thought it a bit odd that his daughter, who has no security clearance, should be privy to a conversation between two world leaders. In fairness to Ivanka, however, that should not have been of concern. She did not get to be as important a part of the Trump family as she is, without learning to be discreet. The Prime Minister of Japan was, of course, not the only exciting visitor the president-elect hosted.

Three very important business men and Trump colleagues from India made a special trip at their own expense, simply because they wanted to personally congratulate Mr. Trump on his election. Although three of his children were present at the meeting, a security clearance was not needed for a meeting of this kind since the businessmen are the family’s business partners rather than political types. A spokesman for the family did not say whether the family’s business investments in India were discussed. A picture was posted, however, showing the businessmen and Mr. Trump standing side by side giving a thumbs up gesture that suggests the men had agreed on something that pleased all of them.

Mr. Trump’s pleasure at all the visitors he received was probably matched by his delight that the number of lawsuits confronting him because of his business practices was reduced by one. Although he has always maintained that he doesn’t settle lawsuits, he very sensibly permitted his lawyers to settle the one involving former Trump University students who said he had defrauded them. He agreed to pay $ 25 million to the plaintiffs since he realized that having to testify in court would take away from the valuable time he needs to get ready to assume office.

Of course it has not all been as easy as greeting sycophants, supplicants and business colleagues. Some real problems have introduced themselves to Mr. Trump. The most troubling may well be the suggestion that Mr. Trump’s business interests conflict with his duties as president. He at first said that by turning over all his business interests to his children he would avoid all conflicts of interest. That was contrary to the advice he has received from assorted places, including the editorial page of the Wall Street Journal. In an editorial published November 18, 2016 the WSJ told him his best way forward was “to liquidate his stake in the company.” Later in the same editorial the editors said: “There is no question that a Trump business sale would be painful and perhaps costly.” And without backing off that suggestion, it nonetheless went on to observe that there was a double standard in play in making him sell his business interests. It observed that “public-interest lawyers can move in and out of government without a peep of protest. Unlike liberals, Republicans like to work in the private economy.” By pointing out that liberals sup at the public trough rather than get into the hurly burly of the private economy, the paper seeks to make the fact that Mr. Trump has interests he must divest a badge of honor rather than an inconvenience.

It is unclear what Mr. Trump’s intentions with respect to divestment are. As he explained in his interview at the New York Times, “The president of the United States is allowed to have whatever conflicts he or she wants but I don’t want to do that.” During the interview he also observed that: “In theory I could run my business perfectly and then run the country perfectly.”

For those who have grown accustomed to learning of the innermost thoughts of president-elect Trump by means of the tweet, there is no reason to think that affairs of state will hold presidential pettiness at bay. His three tweets attacking the cast of the New York musical “Hamilton” are well known. The tweet, however, is more than an attack mechanism. It can impart information. Mr. Trump used a tweet to let his followers know that he is hard at work on Thanksgiving day trying to persuade Carrier Air conditioning company not to leave the United States.

During the campaign Mr. Trump often attacked what he described as the failing media. Under his inspired leadership the country may soon find that the tweet has replaced all other ways historically relied on by the public to obtain information. That would seem appropriate for a country that elected Mr. Trump as president. Christopher Brauchli can be emailed at brauchli.56@post.harvard.edu. For political commentary see his web page at http://humanraceandothersports.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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B & E Pharmacy Receive Tribute & Medicine Help By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Winter Shoes Can Boost Bunion Pain

Foot specialists explain why closed-toe shoes make bunions ache and what women can do about it
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Jim Selman reads a thought provoking letter he wrote to a dear friend

Jim Selman reads a thought provoking letter he wrote to a dear friend

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Andy Cohen Reveals Skin Cancer Diagnosis On ‘Live With Kelly’

Andy Cohen appeared alongside Kelly Ripa on “Live with Kelly” Friday morning and made a startling revelation about his health. The 48-year-old “Watch What Happens Live” host revealed that he was recently diagnosed with skin cancer after Ripa noticed an abnormal mark on his lip. 

“I have to shout you out for something that you don’t know I’m going to shout you out for,” Cohen told Ripa on the morning show, explaining that he had this “black dot on his bottom lip” that she first noticed in April. 

Although Cohen didn’t get it checked out right away, he told the audience that Ripa and her husband, Mark Consuelos, were adamant that he go to a dermatologist.

“Finally, I did, and it was melanoma and they removed it and the whole thing, and I just want to thank you because you were so dogmatic,” he told Ripa. “And it’s all fine.”

Cohen, who just released a book, Superficial: More Adventures From the Andy Cohen Diaries, said that his diagnosis has changed his attitude toward sunbathing.

“I am tanorexic. I love the sun, I really do, but be careful,” he said. “And I, of course, never thought that that kind of thing would happen to me and it will change my relationship to the sun.” 

Melanoma is the most serious type of skin cancer, according to cancer.org. It’s less common but more dangerous than basal cell and squamous cell skin cancers because it’s much more likely to spread to other parts of the body if not caught early.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Brain Octane Starter Kit!!

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Yes Style – Black Friday Coupon 2016

1-DAY ONlY! Use 2016BLACK to get 15% off US$ 49+ for all customers on YesStyle.com! Terms & Conditions apply: http://goo.gl/nqcUoA
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Attiki Gourmet Pure Greek Honey 8 Oz.

Attiki Gourmet Pure Greek Honey 8 Oz.

  • Greek honey one of the best in the world
  • important element in Mediterranean diet
  • source of its honey is thyme
  • pure Greek honey
  • Please check our store for money saving 3 pack
Bee-keeping has a history in Greece dating back thousands of years. In fact, honey was considered the food of the Olympian gods in Greek Mythology. Because of the sunny climate and rich flora in Greece, Greek honey is considered among the best in the world. Attiki was established in 1928 and the source of its honey is thyme and other flora. Order some today and experience the great taste of real Greek honey. This item is part of the healthy Mediterranean diet that has been proven to reduce heart

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Nature’s Perfect Food

Nature’s Perfect Food


For over a century, America’s nutrition authorities have heralded milk as “nature’s perfect food,” as “indispensable” and “the most complete food.” These milk “boosters” have ranged from consumer activists, to government nutritionists, to the American Dairy Council and its ubiquitous milk moustache ads. The image of milk as wholesome and body-building has a long history, but is it accurate? Recently, within the newest social movements around food, milk has lost favor. Vegan anti-milk rhetoric portrays the dairy industry as cruel to animals and milk as bad for humans. Recently, books with titles like, “Milk: The Deadly Poison,” and “Don’t Drink Your Milk” have portrayed milk as toxic and unhealthy. Controversies over genetically-engineered cows and questions about antibiotic residue have also prompted consumers to question whether the milk they drink each day is truly good for them. In Nature’s Perfect Food Melanie Dupuis illuminates these questions by telling the story of how Americans came to drink milk. We learn how cow’s milk, which was associated with bacteria and disease became a staple of the American diet. Along the way we encounter 19th century evangelists who were convinced that cow’s milk was the perfect food with divine properties, brewers whose tainted cow feed poisoned the milk supply, and informal wetnursing networks that were destroyed with the onset of urbanization and industrialization. Informative and entertaining, Nature’s Perfect Food will be the standard work on the history of milk.

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Hammer Food Bar – Single

Hammer Food Bar – Single


Sometimes you just need solid food. Grab a truly healthy energy bar that tastes delicious and is easy on your belly to digest. Hammer bars are created from wholesome, non- GMO, energy producing organic ingredients. There aren’t any preservatives, trans fats, additives, soy, peanuts, refined sugars, or dairy in these bars. Plus, it carries USDA organic, non- dairy kosher, and vegan certifications (Almond Raisin, Oatmeal, Apple, Cranberry.) 70-100% raw Non GMO 100% vegetarian Gluten free All natural, all organic ingredients Delicious taste, moist texture, easy to digest No preservatives, trans fats, additives, coatings, soy, peanuts, refined sugars, or dairy Great fuel before and after a work out
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The Trump Team Keeps Piling On Criticism Of Mitt Romney

It’s been quite a week for 2012 GOP presidential nominee Mitt Romney.

After meeting with President-elect Donald Trump last weekend, Romney was riding high and thought to be one of the top picks for secretary of state in the incoming administration.

But since then, Trump supporters and surrogates ― and now even his campaign director ― have taken jabs at the former Massachusetts governor.

Kellyanne Conway joined the crowd on Thanksgiving, throwing shade at Romney with a duo of tweets:

Romney may fall short of the mark when it comes to loyalty. He was a strong critic of Trump throughout the election cycle. He called the New York City businessman a “phony” and denounced him and his “degradations” after a tape emerged in which Trump bragged about sexually assaulting women.

When conservative blogger and talk-radio host Erick Erickson said in response to Conway’s tweet that Romney would provide stability as secretary of state and be a “calming effect internationally,” Conway didn’t capitulate but she did praise the diversity of the Republican Party.

The Thanksgiving tweets follow questions from Trump surrogates about whether Romney should be given such a prominent position in the administration.

Former House Speaker Newt Gingrich (R-Ga.) questioned Romney’s loyalty on “Fox and Friends” Wednesday and expressed concern that the former nominee’s presidential aspirations might interfere with him working for a President Trump.

Former Arkansas Gov. Mike Huckabee (R) said in the same show that offering the position to Romney would be an insult to Trump supporters

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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Azalea City Church of Christ Receive Tribute & Charity by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Consider Eye Safety When Choosing Kids’ Toys

As holiday shopping season kicks off, here are tips on buying toys and sports-related items
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Overcoming Self-Deception Can Be Crucial for Survival

Is it a therapist’s job to make the client feel better or see reality more accurately? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Irene Yancher, Psychotherapist & TechCrunch, NPR contributor, Liv Pyschotherapy, on Quora:

Self-deception serves a purpose. It addresses underlying needs, but with potentially short and unsatisfying results. Anyone who has believed they can quell hunger with a bag of chips, instead of a real dinner, knows the feeling – you may be temporarily full, but you’re not satisfied.

Helping clients understand and fulfill their needs in an enduring, satisfying way of making self-deception unnecessary. Thus, seeing reality and feeling better typically go hand-in-hand. But until self-deception’s function is addressed, the belief that a therapist can help someone see reality may itself be an illusion.

In 1997, the Heaven’s Gate cult showed the world just how tenacious self-deception can be. Thirty-nine members of the cult committed suicide because they were convinced that a spaceship would take their souls to heaven. A few days before their suicides, cult members purchased a $ 3,600 telescope, only to return it with claims of device faultiness.

Why did cult members commit suicide even after being presented with actual evidence that should have, in theory, discredited their beliefs? To understand the concept, it’s important to comprehend the nature of self-deception and why it takes root.

Self-deception gets a bad rap, but some self-deception is healthy. A toddler who feels Teddy is real is meeting a need for comfort and is not suffering as a result. Repressing painful truths, like aging and death, can be an adaptive way to cope with an otherwise overwhelming reality. However, the more severe the deception, the higher the cost.

The Heaven’s Gate cult members likely suffered great emotional pain before they ever joined the cult. The cult’s appeal was its ability to fulfill some crucial needs. The exact type of need was probably different for each person – perhaps a sense of meaning or unconditional love. It’s tough to trade in this fulfillment, even if it’s temporary, false, and ultimately harmful, for a reality that feels bleak.

In psychotherapy, I often work with clients who distort reality somewhere between the two aforementioned extremes. A patient with an eating disorder, for instance, may be convinced she is overweight. This fabricated reality enables her to focus on something within her control (weight). If she feels that her body is the only thing over which she has any control, the belief that she is overweight is serving an important purpose.

Although one may be tempted to show this client a BMI chart to prove she’s thin, the evidence is unlikely to be effective. Assuming the disorder is not life-threatening, I could instead help the client develop agency in other parts of her life. As we work together to satisfy the patient’s underlying needs, the need to control her weight will likely diminish, along with the illusion of being overweight.

There are many ways to help a client see reality. Sometimes this is done by directly questioning the client’s constricted view (e.g., “is there any other possible reason your friend didn’t confide in you?”). Other times, it’s not feasible or practical to directly challenge a belief. In these cases, psychotherapists can help clients understand their underlying needs. Then, they can work together to replace self-deception with a more adaptive, fulfilling alternative that’s rooted in reality.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

How To Get Drunk The Healthy Way This Holiday Season

If I want to get drunk, but in as healthy a way as possible, what are the best beverages and strategies? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Greg Huang, Co-founder/CEO at drinkwel.com – the multivitamin for people who drink, on Quora:

Because of my company I’ve spent a lot of time learning about being healthier about including alcohol in my lifestyle. Here’s my top ten list for how to get drunk as healthily as possible:

  1. Avoid sugary mixers. Things like margarita mix, juice with high fructose corn syrup, and Red Bull are just as hard for your body to process as the alcohol itself. Not to mention, they’re bad for you. Try mixing your booze with water and fresh fruit juice (no sugar added). You’d be surprised what great drinks you can make without all that extra sugar.
  2. The clearer, the better. Vodka, gin, and light beer are much easier on your body (and lower in calories) than whiskey, bourbon, or red wine.
  3. Don’t mix. It’s hard on your stomach. It’s hard on your head. Mixing alcohol is never a good idea. Pick your drink of choice–and stick to it for the night. You’ll thank yourself the next day.
  4. Take a drinking break. Push yourself to go for an extended period (days, weeks, etc.) with no drinking at all. Your liver will appreciate the rest, and you might even see a decrease in your tolerance so you can drink less (and spend less!), but have just as much fun.
  5. Eat well the next day. If you feel hung over in the morning, try healthy breakfast options like eggs and fresh juice. Despite what you may have heard, greasy food won’t do anything to help you feel better the next day. There’s no such thing as “soaking” up the booze–your body has already processed the alcohol, and the grease will only leave you feeling more bloated. The best thing you can do for yourself is to eat foods that will help replenish the vitamins and minerals you’ve lost and put your body back on a healthy digestive cycle.
  6. Eat before you drink. Having a snack or a meal before your first beverage will help give your body the time it needs to process alcohol and aid in preventing nausea, headache, and an upset stomach. A little bit of starch or dairy goes a long way in coating your stomach lining and preparing your body for alcohol.
  7. Eat while you drink. We all get the drunk-munchies (and are guilty of downing pizza, or Jack in the Box or whatever else sounds delicious when you’re too drunk to think about calories). An excellent way to avoid these grievous choices, and help your body absorb the alcohol correctly, is to keep healthy snacks around while you’re drinking. That way, by the time you’re wasted, you’ll also be full.
  8. Drink water. Before, during, and after. Alcohol is a diuretic and causes dehydration. Have a glass of water in between drinks to keep yourself hydrated and help prevent those nasty dehydration side effects.
  9. Drink less. I know, I know, some people don’t want to hear this, but do yourself a favor, and try to have fewer drinks on those big nights out. Sometimes it’s just about saying no to that last shot of Patrón.
  10. Take your vitamins and minerals. Drinking depletes essential nutrients–make sure you’re feeding them to your system. It won’t do everything, but it will help.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Bulletproof Brain Octane Starter Kit!!

Bulletproof Brain Octane starter kit!
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Bulletproof – Bulletproof Brain Octane Starter Kit!!

Bulletproof Brain Octane starter kit!
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Aussie Food: 15 Top-of-the-List Australian Recipes (S-Asian Food, Australian Food, Asian Food)

Aussie Food: 15 Top-of-the-List Australian Recipes (S-Asian Food, Australian Food, Asian Food)

Get THREE BONUS BOOKS when you buy this book!
This is a book of 15 Top-of-the-List Food Recipes that are carefully selected for this book to represent Australian Food Culture.
If you like to try something new this book is perfect for you as it’s full of exciting recipes that the people down under love. You will surely adore each recipe here from its first to last as they will for sure astonish you with new flavours and all have clickable links in the table of contents so it’s easy

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Duracell Quantum Alkaline Batteries, AAA, 8 ea

Duracell Quantum Alkaline Batteries, AAA, 8 ea


The World s #1 Most Advanced Alkaline* More Power Boosting Technology 2 Contains Hi-Density Core 3 With Powercheck The World s #1 Most Advanced Alkaline*

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Chicago Puerto Ricans

Chicago Puerto Ricans


Original Archive Photo from the Chicago Tribune archive, originally filed under Chicago Puerto Ricans. Approximate size is 7 x 10 inches. Photographer was not captured. Comes with a serialized Certificate of Authenticity.
List Price: $ 14.99
Price: $ 14.99

Jill Stein Pushes For Election Recount In Key States

Green Party presidential nominee Jill Stein is pushing for vote recounts in Wisconsin, Michigan and Pennsylvania, three traditionally Democratic states where Donald Trump did much better than expected on Nov. 8.

Trump pulled off historic upsets that night in Wisconsin and Pennsylvania. Michigan has yet to be called, but he is projected to win there as well.

Stein’s press director made the announcement in a Facebook livestream on Wednesday afternoon. Her campaign is now accepting donations for the effort and calling on supporters to provide $ 2 million by Friday afternoon. Its statement references “compelling evidence of voting anomalies” and “significant discrepancies in vote totals” in the three states.

The news comes days ahead of the states’ deadlines to file recount requests. Wisconsin’s deadline is Friday; Pennsylvania’s is Monday and Michigan’s is Wednesday, Nov. 30.

Stein’s call follows a Tuesday night report in New York magazine saying a group of election lawyers and computer scientists have contacted Hillary Clinton’s team to advocate for a recount of the votes in those states.

J. Alex Halderman, a University of Michigan professor in that group, explained his reasoning in a Wednesday post on Medium:

I believe the most likely explanation is that the polls [showing Clinton winning those three states] were systematically wrong, rather than that the election was hacked. But I don’t believe that either one of these seemingly unlikely explanations is overwhelmingly more likely than the other. The only way to know whether a cyberattack changed the result is to closely examine the available physical evidence — paper ballots and voting equipment in critical states like Wisconsin, Michigan, and Pennsylvania. Unfortunately, nobody is ever going to examine that evidence unless candidates in those states act now, in the next several days, to petition for recounts.

As one of the presidential candidates on the ballot across the nation, Stein is one of the few people able to put the process of examining evidence in motion.

Trump has little incentive to challenge a result that handed him the presidency, and it would be politically difficult for Clinton to do so because of her repeated demand that Trump accept the results of the election and because of reported pressure from the Obama administration to avoid complicating the transition. Gary Johnson, the Libertarian candidate, has not expressed an interest in a recount.

Stein’s move is likely to be embraced by some of Clinton’s most loyal supporters, who have been cheering talk of recounts and other ways to change the outcome, including convincing Electoral College members to refuse to vote Trump, even if their state did. They note that Clinton has a lead in the popular vote of more than 2 million. That number is expected to increase as counting continues; s; 2 million votes remain to be counted in California alone.”.

It’s an unlikely coalition, given Stein’s persistent criticisms of Clinton, the many problems with her movement and the Clinton camp’s anger for supposedly pulling away votes they felt might have gone to the Democratic nominee.

Stein won tens of thousands of votes in states that went to Trump ― including Wisconsin, Pennsylvania and Michigan. Still, the Republican nominee would likely have won even if all of Stein’s votes had gone to Clinton. The Green Party candidate ended up with about 1 percent of the national vote.

Stein has continued to critique Clinton following the election. But she’s no fan of the president-elect either, saying in recent days that he is wrong to overstate his role in the battle over the Trans-Pacific Partnership and calling for Americans to co trends that enabled his rise.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
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ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

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American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

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healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Breaking Bread After The Election

As a certified meditation teacher, one of the fundamentals we pass on to our students is that sound is not a barrier to meditation.

In fact, before I lead our class each Sunday morning, I parrot the teaching with such frequency, that my students can often chime in word for word, repeating this fundamental, almost like a mantra.

Sounds, external are not a barrier. But what about the collective post election shouts inside each our minds and hearts after such a tumultuous election cycle? Can those get in the way of going to and staying in peace and silence?

Can the collective shrieks of mourning or gloating flying about on the energy patterns douse a meditator’s peaceful practice?

It’s all certainly side-lined my own practice this week. I, for one, have had a hard time turning it all off, when trying to find my center.

And this morning, I anticipated that my meditation students in Las Vegas would likely have the same difficulty.

So last night, with news reports of thousands protesting, and with my Facebook feed full of people calling “the other” stupid, bigoted, criminal, etc. etc. etc. I took my kids to a little sandwich shop to just get away from everything and focus on feeding the mouths of our three adopted children.

Soon, the answer to how I would lead people in to meditation came in the form of food.

There, on the shelf of Kneaders Bakery, was the answer: BREAD.

Growing up, I was taught about our individual “still, small voices” when times are tumultuous, and to always heed the whispers of the still, small voice.

My own still, small voice whispered: HELP THEM BREAK BREAD.

I resisted, at first, as my mind did the math of how many loaves I would buy, what kind of overage I’d have if nobody showed up to class, what I would do with the left over bread, what flavors I would even buy….

And then the whisper: HELP THEM BREAK BREAD.

Soon, I found myself loading my arms up with loaves of pumpkin bread and cranberry bread, paying for it all and stacking it in a bag, leaving the cashier to wonder what the Hell the guy who tells the evening news every night was going to do with so many loaves of bread.

I bought them out of every loaf.

The next morning, while readying myself for the experience designed to clear a path where we could all go to silence, I really didn’t know what I would say, or how the whole thing would come together. I simply loaded up paper plates, a knife to cut the bread, and napkins.

BREAD IN A YOGA STUDIO? This is nuts.

Kids and hubby loaded in the car, we were off, looking like a gay, hippy commune of bread people.

Leaving the garage, I looked at the clock to note that I had to really speed to get to class on time, and calculated my right turn, my left turn, the lights I would wait for, the next right, the curvy road ahead and the right turn in to the yoga studio parking lot.

Would we make it…with all this damned pumpkin and cranberry bread?

After my right and left turn, after the series of lights, after the next left turn…I sped past a man and woman walking alone on a sidewalk.

He, a striking man with coal black hair. She, with piercing eyes, wearing a Hijab.

I sped right on by, noting them, wondering what their thoughts were on this morning…determined to not be late to class.

And again, that still, small voice persisted about breaking bread in our world.

This time, the universe was shouting, as I hit the brakes, and began backing up our bread wagon, causing fear to creep up in the eyes of the people I had just passed.

“What are you doing?”

My husband asked the question, barely able to finish before I answered:

“I’m going to practice what I’m about to preach.”

The man and woman alone on the sidewalk slowed and looked at me like some sort of nut, running towards them with a loaf of pumpkin bread.

Once in front of them, out of breath, I offered the most inarticulate greeting I’ve ever offered, followed by:

“I just want you to know, I love you and I wanted to break bread with you this morning.”

They were stunned.

“Thank you sir,” was all they spoke, before I turned, to get back in to our SUV and once again on our journey to the yoga studio.

The remaining moments in the car were spent explaining to our twins, 8 and our daughter, 4, why I broke bread with this pair in particular.

“How do you know they even like pumpkin bread?” My son, Asher asked.

“Hell, I don’t know Ash,” was all I could offer.

Maybe they didn’t. Maybe they don’t. Maybe they were creeped out by the running bread man.

But I was changed and had a measure of peace for the interaction.

Maybe the change inside me was all that mattered.

In the yoga studio, I asked our students to sit in a circle.

Usually, I let them come in and sit wherever, and however they want without imposing anything on them.

“Today, I just don’t know to do anything but have us form a circle.”

From the back, a woman could see what I was up to and pumped her fist:

“YES! YES!”

I turned on some music, randomly from my play list and wouldn’t you know it? Snatum Kaur’s “WE ARE THE PEOPLE, THE PEOPLE OF LOVE” began to play.

“LET US PEOPLE, BE LOVE TODAY, LOVE TODAY, LOVE TODAY, LOVE TODAY….”

I began:

“Sometimes before we meditate, we need to prepare the space, prepare our bodies, prepare our minds. There’s a lot going on outside these windows and walls my friends, and I want to share with you something I read that is attributed to Lao Tzu: “If we want peace in our world, we must first have peace between nations. If we are to have peace between nations, we must first have peace in our cities. If we want peace in our cities, we must first have peace in our neighborhoods. If we want peace in our neighborhoods, we must first have peace in our homes. If we want peace in our homes, we must first have peace in our families. If we want peace in our families, we must first have peace in our hearts.” That’s why I believe the most holistic approach to world peace, is through peace in the individual heart. My friends, I’m going to serve you today before we meditate, hoping that we can break bread with one another.”

I then asked each student to stand, and offer their name before approaching with a paper plate to collect their bread.

I made it a game, asking the rest of the class to guess if that student was a pumpkin or a cranberry type.

“My name is Kathie and I am a _____”

The class yelled out: “Cranberry?”

“Nope…pumpkin.”

In unison, everyone began to laugh at having missed the guess.

I thought: “Laughter. Lightness. Good! Connection.”

Up Kathie came….to get a slice of pumpkin bread.

By the time 33 people had spoken their names, and the rest of us had had a shot at which type of bread the person would want….it was clear that most of the time, our guesses about a person’s tastes were wrong.

But we ALL loved bread. And when the exercise was over, we all BROKE BREAD.

The room was clear of all of the “stuff” we’ve all been carrying around this week, and we enjoyed a deep, meaningful METTA meditation before listlessly drifting in to 15 minutes of utter, healing silence.

When the silence was over, I encouraged everyone to slowly open their eyes. Usually, class over, this is the time when people get up, begin their folding or rolling of mats, and talk again.

Today, they opened their eyes and just remained silent. Profoundly silent, as if trying to hold on to the feeling in the room for just a little bit longer.

So, I took the opportunity to offer to them the same challenge I offer those who will read this post.

“This week, aside from your morning and your afternoon 20 minute meditations, I challenge you to make or buy a loaf of bread, and knock on someone’s door to give it away.”

This week, in the frenetic beauty of the Las Vegas Valley, I trust that 33 families will find their way to their neighbor’s homes, carrying bread and the echo of the Metta meditation in their hearts.

MAY YOU BE WELL. MAY YOU BE HAPPY. MAY YOU BE FREE FROM SUFFERING AND THE CAUSES OF SUFFERING. MAY YOU KNOW PEACE.

May we all find a little peace, and may it start, with following the still, small voice, and a warm loaf of bread.

I offer this to you this week without ANY political expression whatsoever, and only with a prayer that our world will become breakers of bread once again.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

5 Simple Thoughts On Managing Anxiety As A Teenager

Public speaking, networking, the simple act of introducing myself, project leadership- I loathed it all in high school. When giving a presentation, my voice would quiver, beads of sweat would form on my flushed forehead and I’d crumble in front of 30 expectant faces, the bright glare of the slideshow projector a spotlight exposing my entire being, from the pimple on my chin to the very depths of my angsty teenage soul.

Anxiety presents itself in various forms, even for children and teenagers. From dealing with school work and the opinions of others to relationships with classmates and family life, it’s an issue that can lead to unnecessary stress, low self esteem and a feeling of helplessness in how to cope. My anxiety was more social related, causing me to become increasingly introverted. I never raised my hand in class and would tremble at the thought of being called on. Talking to boys was a death sentence and it took awhile for me to open up to others and form stable friendships. I was aware of my anxiety and it was incredibly frustrating. When someone spoke to me, it was as if my mind would blank and I couldn’t form words to speak. I felt trapped inside, drowning in fear that I had created myself.

The hard part is getting treatment. According to DoSomething.org, only 1 in 5 teenagers suffering from anxiety seek help. It wasn’t until high school that I decided something had to change. I always wanted to laugh and joke freely, to be confident in what I had to say- and I did have things to say and opinions to share! Anxiety can feel debilitating and if you allow, it can control your life. Whether you need to talk to a specialist or seek other forms of treatment, there are small changes you can implement immediately to fight anxiety on your own. The first step I took against social anxiety was to get real with myself.

I realized that no one could change me except ME

It was just a tiny thought, but it was the first ginormous step in taking the reigns and building confidence in myself. In today’s world, there is so much dependence on what others think, what doctors say and what medicine can do to help, but when it comes down to really making a change in your life, it starts with telling yourself, “I’m sick of this and I’m going to do something about it because I know I can.”

I confronted my fears head on

Public speaking was the one loathsome activity I avoided it all costs…I didn’t even care if it affected my school grades. I was determined to open up, and registered for speech class and drama class. At first, I dreaded both classes, especially the days leading up to my first speech. But, the first speech came and went with no issue, and then the next was even easier to deliver. No one was pointing and laughing at me. My teacher even commented on how clear and well spoken I was. The more prepared I was and the more I spoke in front of an audience, the more my confidence soared.

I made an effort to be a friend

I wasn’t a complete loner in school. I had a handful of friends, but we had become friends because they reached out to me first. I asked what they thought about me before they knew me. I was shocked when they confessed that I seemed unfriendly or too good to talk to anyone. I realized that closing myself off and refusing to make any effort will only convince others that I want to be left alone. After that, I made it a challenge to introduce myself to at least one person at an event or social gathering. It all starts with a simple: “Hello, what’s your name?” It can seem a bit frightening to put yourself out there. What if they don’t like me? What if they don’t want to talk to me? You know what, if you’re friendly and someone is rude in return, for no reason whatsoever, why would you want to be friends with someone like that in the first place?

I traveled abroad

If you have the chance to travel as a teenager, just go! From the time you set foot off the airplane and into a new country, your brain kicks into survival mode and there is no time to be timid. You’re away from home, family, friends and everything that’s familiar and safe. Suddenly, you’re forced to ask questions, have conversations with strangers and problem solve for the sake of getting from point A to point B. You face challenges and make mistakes, but from these experiences memories are reaped, friendships are forged and life lessons are learned. You’ll find yourself at the top of a mountain that you spent days trekking, overlooking a view with new friends who made the challenging trip with you and anxiety is forgotten, replaced with strength and a feeling that you can do anything.

I work at it every day

As an adult I still have to be conscious about being too introverted, or else I’ll never the house! My social skills have come a long way since high school and I love to meet new people and share good conversation. I still feel a tad nervous when walking into a party or event where I don’t know anyone, but the butterflies scatter as soon as I go up and introduce myself with a friendly smile. Believe in yourself and the kindness you can offer others. Don’t cower to anxiety and the fear of nonacceptance. It starts with you to step up and fight, there’s no reason to let anxiety run your life!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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